View Full Version : Teen Bodybuilding
- Progress pics, advice and comments
- Quick question about 'eating'?
- Just wondering!! Opinions Please!
- Is myofusion better with milk?
- Watch a skinny kid lift
- clean bulk diet
- crunches/sit ups help
- Protein shots better than whey?
- Whats collagen?
- workout plan need advice!!!
- Squats.. How low do you go?
- Anyone know if jewel osco would carry enzymes in their drug section
- Best ready to drink protein shake
- Abroad for 5 months!! How do I maintain progress?
- where to buy hand chalk???
- how do you figure out your body fat %?
- I don't know what to do anymore !
- How many protein shakes do you drink per day?
- Fruits prevebt you from getting abs?
- Probably a stupid ass question but worth a shot!
- Just Started Building - Want Advice
- Cold shower/post workout question
- is this good progress?
- my arms are starting to explode!!!
- Cardio and Weight lifting
- Proffered Cardio
- sounds stupid but worth it lol
- starting to be a man
- New to bodybuilding - Help needed.
- Difference between Aesthetics and Strength?
- help getting toned
- Lifting 3 days in a row?
- hannibal for king
- Preacher curl grip...?
- You may see this as anti-progressive
- Little Bruce Lee
- This a good workout for back and bis?
- How long do you guys cut for?
- back where i belong!
- What Happens If .... ?
- Plyometric
- Which AI Sports Stack is the best choice?
- trying to bulk up.. food?
- Curved Upper Back Advice?
- Can you gain muscle and lose fat at the same time?
- Flat Bench vs Powerlifting Bench
- motivationnnnnnn
- What is a press?
- is this possible???
- Advice Needed Please!
- mesomorph
- Whats the maximum amount of time that you can bulk for?
- Anyone else not feel affected by Creatine?
- Vote for me! Easy one click!
- Losing my workout partner. wutdo
- Changing Routine Weekly
- Continue to builk or cut? PICS
- hey guys i have a question
- what do u think about this guy?
- question.
- smallest person in this section lifting
- How can I build a ripped chest, and bring up my bench?
- Your Protein Recipes
- realistic goal?
- Beginner help/advice. (Protein based)
- More rounded chest advice?
- Protein Shake without powder?
- I need help on food
- threw up at gym today aha
- Join a gym?
- this arm workout good?
- Does anybody know of a good gym in Tampa FL?
- What to add to this?
- ******* at the gym
- Bulking and Cutting for Teens
- Upright row question?
- Squat to deadlift ratio?
- Can you build muscle and lose fat?
- What Is The Best Suplement For My Situation?
- Diet Rant
- Lats
- Reps to whoever can find me that research article
- In a rut mentally, but getting there.
- Those that count what you eat diligently and know what you're doing GTFIH
- I need help on my overhead presses
- New Very Effective Workout
- 5x5 on a cut? Will rep good answers
- A little help please.
- Cutting + Growth
- when should i stop bulking?
- Should I continue to bulk or start cutting?
- Back after 2 month injury...
- Fats before bed, not after workout?
- Weighted Vs Bodyweight For Abs?
- Is this suppose to happen with my whey protein
- Workout routine: what will it do for me?
- 3 months of bulking left. need help (rep)
- thinking about starting bill starr beginner program
- is it ok to take whey protein after cardio?
- Melatonin to help with getting deeper sleep and increase human growth hormone release
- Anyone with necrosis workout?
- Heading to a new gym today.. Squats
- Should i take 300-500 Calories + ?
- Growth pains... (reps)
- Gotta loko in me
- Breaking out
- stick legs
- Stretch before lifting? reduce strength
- How much tuna is too much?
- Eating problems....
- Workout Help Please
- Need help bursting through a weight loss plateau!
- Critque my FBR ;
- Bench Press Help
- 5600 calories today
- I'm looking to compete!
- Never sore?
- How often should I be hitting arms?
- opinions on routine and supp
- chin ups
- Is this a good breakfast?
- What can i do too shock my triceps?
- Pain when doing chin ups?
- is this ok?
- The benefits of Oatmeal?
- Pls help**
- Is this home dumbell workout ok?
- Loss Of Appetite
- Any opinions
- who actually eats beakfast
- Never thought I'd be frustrated about NOT gaining weight
- how do i build my chest better?
- Enough sleep?
- do amino acid tablets speed up recovery
- EMERGENCY: I may not be able to do squats
- Workout advice
- right pec twitching
- Just got a gym membership...
- bulking!
- Keeping track of progress?
- "Teen Fitness" Magazine?
- Need Help
- Possibly not recovering from workouts and tired of being a weak lard ass...advice?
- chest after back day?
- wake up in the morning and theres no food like usual... whats new
- Accutane Brahs GIH
- opinions needly badly!!!!
- Getting Stronger but not bigger.
- Legs / Obliques too BIG
- Tell me if this is a good routine
- Starting Strength?
- fasting
- advice
- what do you think
- Need a good lunch Idea.
- Some Questions
- Oxy Elite Pro while Bulking?
- Good routine for cutting?
- optimum 100% whey protein flavor
- What is Cutting And bulking etc...
- Pectoral problems...
- Weight gainer shake before or after workout?
- I grew using stretches.
- Can I incorporate more then one exercise per muscle group in my FBR?
- German Volume Training
- good cutting diet?
- where do i start a personal log/help thread?
- Just hit 80kg (176.3 lbs) bodyweight!
- how do i get rid of runners knees?
- Quick Help
- Need help with what to do next
- Weighted Sit-Ups - Please Help!
- New four day split?
- When taking a day off what to eat?
- Hyperplasia in Muscles?
- How many " you gained in your arms the 1st year in training?
- Forgot to take protein today
- Is this good workout for 14year?
- Is this a solid meal plan?
- You decide what i work on today.
- bulking goals
- Atkins day breaj bars bad?
- One triceps bigger than the other?
- 6 meals a day or 3?
- how do you fella's do your front squats
- Ab workouts
- Do we need to worry about carbs ?
- Bicep help
- How long should I spend on an arm workout??
- Workout order
- Please review my stack!
- First day at the gym, looking for some advice
- DDON1996 caught RED HANDED with performance enhancing drugs
- Replacing Squats?
- #3 Eat More Carbs Than Protein
- Help! Lenky, skinny, but flabby. Want to gain muscle mass.
- Rate My Bulk Meal Plan
- Squat Bruise
- Squatting on Back-To-Back Days
- A crucial part to successful training
- Sogeking lifting live on cam
- In the 1000 club?? GTFIH
- Hey, I am new to this forum, so I could use some advice.
- Should I clean bulk or cut? (pic inside)
- why powerlift why not be beautiful and aestheic instead of fat
- Fracking old guys in the gym 'correcting' my squat form
- 1000 club!!! Thoughts?!
- vasocor
- new and need help
- Question about gaining weight
- i need help with a bulking routine
- Just feel like complaining :D
- 14 year old, weight loss, gain muscle.
- need a good multi v..
- Anyone know a site where you can plug in foods and generates the macros?
- New here, question about routine?
- Info on Deadlifts, Military press and Overhead Training.
- Two things SQUATS AE EVIL and green tea extract with creatine??
- Muscle Soreness
- my stack
- wat kind of haircut should i get
- supplements
- Hey does any body know how to tighten up the body for contest
- rate my stack/10
- Anyone here bought things from ******************* ?
- mtv truelife "im the big girl"
- Large legs
- weight loss/workout advice
- How to get my abs to pop more?
- Bulk or Cut?? Opinions please
- Do macro proportions really matter?
- fat gripz are a must have
- leg day ****kk...
- Should I cut or bulk? 1 month.
- Is this ture, stregth vs hypertrophy
- Progress...? Pics included.
- Back:Best Workout?
- How's dat standing military press
- Neeed help bulking
- New; Can't beat metabolism + week/skinny
- Any other teens have low test?
- my pec shape changes
- Bf estimate please.
- 6'1'' 129 lbs. 17 yrs old need advice!
- squats hurt my shoulders
- before and after pics! stay motivated
- Transformation from nothing to something!
- my macros for cutting?
- What is my bodytype?
- Staying Patient