View Full Version : Teen Bodybuilding
- Which breakfast is better?
- How many exercises for 5 day split workout
- Question about Amino Acid
- What to do during a routine
- Water weight and SS related questions
- The million dollar question
- whats better?
- muscle toning
- Is it me or is it just my body
- my 2.3k kcal breakfast
- Buff Footy brahs advice
- Traps still hurting from back day
- Muscle Hypertrophy - need answers!
- ***need help!!!***
- body fat vs. muscle
- wtf!??!? continued muscle and weight loss
- Overtraining Question
- what is attainable 100% natty?
- frequent urination with creatine
- How much time each day do you teens put into Working out?
- routine critique
- Critique my Workout Schedule
- Answer this question with seriousness
- Cardio before lifting on a cut?
- Bar Positioning on Squat?
- How long should I wait before using creatine?
- Beta-Alanine and it's components.
- can muscle permanently stunt?
- Am i suppose to sweat after every workout?
- Hey guys im going well?
- 1000 Cal Shake - 1.2k reps
- Is my workout split okay? Thanks
- Tanning?
- Deadlift question
- Protein foods low in fat, carbs and isn't dairy or meat?
- Knee Injury
- Creatine Bad for you?
- I'm new but I need help...
- Great iPhone app to help lift
- what are some upper/lower splits you would recommend?
- Squatting
- How many variations of the push up are there?
- Another question 'bout meal timings
- 15 and want to start hdrol
- Quick question relating to my diet
- ****ing annoyed - Kids school
- its CUTTING time!!!!!!!!
- Build muscle/lose fat
- Is vomiting bad/unhealthy?
- Can someone help me with some Bicep advice?
- Fasting?
- Ex Powerlifter Spoke at my school today
- SS student with lacking traps and calfs
- did anyone do lyle mcdonald's bulking routine?
- Bulking foods!!!
- No spotter,would it be best to use the bench press or the smith machine for bench?
- I maxed out at 170 on bench
- What's with all the AAS hate?
- Banned?
- Pushups-weighted pushups, or dumbbell press
- teens who train for strength and teens who train for hypertrophy got a few questions
- Is this a good workout plan???
- Creatine questions
- Hey Everyone
- Back Pain
- Shaking while doing overhead press
- First Progress Pic
- How do YOU squat?
- Stuck, Help!
- Looking for an arm specialization program
- Favorite Bodybuilder
- Sugar free cookies????????
- Shoulder gurgled.. what to do?
- Bench gains in 3 months?
- opinions on cycle use
- Confused on what to do.
- Bulking Up this Summer
- Honey bad?
- How much is too much?
- Meal plan help, for highschool!
- Finally got some creatine. A couple of questions:
- What do you think of this work out?
- Need help with Aesthetics Issue (srs)
- Belly Fat
- Off week + creatine
- Uneven pecs
- Percentage of BBer.com members Juicing
- If I'm getting fat, it means I MUST be getting a calorie surplus, right?
- Best bulking diet
- Anybody going in the USMC anytime soon?
- SS Gains Questions.
- Warming up
- Question about Jack3d
- Whats OP mean?
- working out with a sprained wrist?
- Where can i find a good dumbbell workout plan?
- Me at 250
- Stronglifts5x5 question
- just curious about hack squat
- Looking for some help please!!!!!
- Squats help?
- will cardio effect muscle gain
- Skinny with Little Belly
- Diet trumps overtraining?
- I'd like to be banned.
- I have a new workout time
- How to gain minimal fat?
- new bodybuilder here!
- Arms day.. Needed?
- A second whey protein shake
- Blood Pressure problem perhaps?
- I don't get sore anymore.
- Insanity Workout DVD
- Cutting
- Max
- Good Back and chest
- Strain in lower back, pain in shoulder and elbow
- Extreme Sweating
- Zrages updated routine.
- Important question couldn't find answer please help...(srs)
- 17 year old MMA fighter needs physical improvement
- Beginner's workout!
- What whole carbs do you eat?
- Dont have bumper plates or 45's
- Beginner, Have a slight dilema, help appreciated!
- Show some love for a different kind of routine
- Hey whats a good Bicep Size for a Teen?
- what day do you guys power clean?
- stupid arguement over facebook...
- Bulk or Continue cut?
- Possible to bulk and keep abs?
- Critique My Diet
- simple video lesson on how to do bench, squat, and deadlift( and dangers of estrogen)
- Creatine Citrate ?
- Last week of being 16 (pic)
- creatine
- Rippetoe SS or Defranco WS4SB?
- What muscles are used in tackling?
- How to break bench plateau?
- Bodypower Expo
- Tris after chest
- Cell-tech beef?
- Am I Small?
- is this a good 5 way split?
- help with gain
- never seen this before
- How to get toned?
- Working out with tennis elbow?
- hey guys i need some bulking advice
- having a hard time with deadlifts...
- roider in gym: 'creatine and vit b12 strips the fat right off you' ...thoughts???
- Some questions about SS..
- Rugby Training?
- How long till I see good results
- Leaving for college in august and they only have a gym open 4 hours a day
- Hows it lookin?
- traps traps traps and more traps
- My parents restrict my food plz help!
- Bench Press the angle of your elbows.
- Been mad sick the past 2 days.
- My 2k kcal breakfast (new and improved. PICS!)
- Clarification on my supplemental routine.
- In my situation, fats for breakfast ok?
- tips for training grip
- Can I Do This With Good Results?
- easier to gain 10 lbs of muscle &/or fat or lost it?
- Has Anyone Gotten Gains During Time Off?
- Help Me...
- Pre Workouts
- couple of questions about cutting
- trap exercises
- *Ectomorph* Will cardio ruin my muscle gain?
- Need help bulking
- Creatine Loading Question
- So sore
- Workouts Advice
- Good core workouts?
- Frustrated
- cool cutting stack/shake
- Am i making average or excellent muscle gains??
- How does this sound?
- End of second week of SS :)
- noobs you don't need whey.
- Skinny guy start SS?
- Arm Siza
- 2 questions!
- please explaing this SS program.
- Back Pic
- Is this too much too fast?
- over training
- Please teens, for the sake of your money and bb goals, never get a personal trainer
- My diet
- Getting the right proportions
- How long should I bulk if im skinny
- is it normal that u always feel lost?
- Can i get pecs!!! help!!
- No improvments in 3 months
- no squat rack, squat is bottlenecked by amount i clean
- Noob Diet - Please help
- Training
- No calf machines in gym I use
- Confused About Cutting
- How long will it take me to get to 200 lb bench?
- Back Spasms Haven't Gone Away Yet
- Bulking Plan
- Red lines on forehead after workout
- Muscle build up
- Few Poses, just turned 15.
- Left Shoulder?! Help Plz
- Spaced out?
- New to working out...help me out brahs?
- how many calories should i have?
- gym closed today , fuuuuuarking rage
- Splenda
- ITT; u ask bb related q's and i try to help ;)
- No More Jokes. BODYBUILDING TIME!
- Cheat day
- critique split/pics
- creatine question
- When You are 40?
- Snacks for school?
- Need Your Opinion Plz!
- peanut butter for bulking.
- couple new relaxed pics, 202 lbs.
- Am i Overtraining ?
- How many grams of carbs?!
- Killer headaches while lifting
- Pull up Range
- how often is most effective for arms? (srs)
- Anyone jog?
- MeatHead intervention
- New Goals, New Workout?
- What could my max be for bench and squat at 6'1?
- I must be doing something wrong...
- Hows Back Looking?
- 430 deadlift, 315 bench videos (warning: bad angle)
- Help I need a leg workout!
- Is one rep maxing bad?
- Flexing grows muscle?
- new pics 127 lbs!! +3 lbs
- I want to lose fat and be buff, check diet pls. Also wants abbs
- Misc photoshop pros I need ur help (srs)
- cutting wrong ?
- Clean Bulk Diet Problem?
- Pull Up bar for home
- How do I lower my BF % while maintaining the same wieght?
- 4 year progress update (pics)
- what is ur chest measurement?
- For sell Apple iPad 2 Wi-Fi + 3G 128GB . $350.00,BlackBerry
- nvm