View Full Version : Teen Bodybuilding
- Bodybuilding or Powerlifting?
- Training plan/Advice
- My weight
- Sharp lower back pain when doing squats
- You should try this
- unevenness in back
- Teenager calculations correct?
- nap after workout help or hurt?
- do all teenagers think supplements are magic?
- Is switching arm exercise after each set a good or bad idea
- Calories burned after track and field practice?
- I don't feel sore anymore...
- need a back workout shocker.
- Carbs b4 Bed?
- cholesterol not a risk for teenagers?
- Starting Off
- 5 month transformation
- post measurments
- My daily plan to cut some fat.
- My Bench is stuck
- Maintenance Calories For Teens?
- Using a thermogenic while under 18?
- I'm trying to loose body fat % *Pics posted
- Are supps necessary?
- Critique my new routine
- candles eventually burning out
- What BF% should I bulk?
- "Hardgaining" and my situtation
- Bad day
- Nutrition Label question
- Layne Norton's Power Days?
- Lower back pains after ab workout.
- Vibram 5 Fingers
- is sauteed chicken breast tenderloin all good?
- Caffeine has thermogenic properties?
- Help
- Bigger chest
- Anyone know the nutrition of Turkey Breats Scallopini
- T-nations: I,bodybuilder radical hypertrophy workout!
- This Split Seem Alright?
- question about mirrors and pics
- Question on those wraps for ur abs to make em sweat
- to cut or keep bulking on rippetoes?
- HELP how's this program?
- Question
- Any tips for rehabbing a shoulder
- i want to get big like
- Great bicep pump exercise -video-
- forearm pain
- Is getting lightheaded after Deadlifting a sign of lifting heavy?
- Forearm Size
- Plateau??
- Hip Hurting
- pork chops?
- is it possible to lose bodyfat on a...
- P90x/Gym too much per day?
- Ubnormal gains?
- TIP for all NEW lifters...
- Define non-training days
- How's the Bulk comin?? (Pics)
- Newbie here looking for advice on where to begin.
- Bicep Curl Vs. Camber Curl
- My rant to this forum
- Hitting the teardrop on squats
- pain in upper back during breath or movement
- opti-men
- first day of HIIT
- TMISK- Help Me With Math Problem
- What's your favourite preworkout supplement?
- veins
- Who doesen't take creatine?
- legpress form check (tried my best to make a decisive video)
- Portion Size?
- I cant seem to build mass no matter what I do
- Triceps
- Keep bulking or cut?
- Question
- Bulk or cut? Judging from my avi
- Muahahauahuahuahauahuahuahauha
- Over weight to lean?
- what should i change in my bench workout next week
- A Meal you've probably never seen before ;)
- vegetables
- Hernia or wtf?
- no deadlifts
- Exercises with only dumbells?
- 18 Just Started Body Building
- 225x30 Bench
- Bench 2x or 3x a week
- What do your parents think of a bulking diet?
- Deadlifts increase waist size
- Good creatine intake plan?
- Can you beat your dad at arm wrestling?
- I Found Free Gas
- Am I Overtraining?
- 13 to 10 per cent
- Chubby face/swollen eye sockets?
- starting again.. 'thrashing'
- Cut progress, Bodyfat % Guess? With pics
- Does whey protein make a difference in strength/mass gain?
- Nipple fat
- Problem with my nipple/ Chest fat
- Starting to plateau, need help
- Sam's club shopping guide
- Is it bad for a 14 year old to lift weights?
- Water weight and cutting
- Your Official Workout Music Thread
- Machines vs Free Weights
- Need some quick advice, is this a good workout split?
- Basketball Player
- Which workout routine should i do?
- help a lazy brother out, baby reps
- Weighted torso twist?
- should i go right to the start???
- bodyfat estimate video
- issues getting the same weight
- Ask me questions, I got time to kill and I love helping newcomers :D
- switching split enough to shock muscles?
- Quick question
- how to avoid being "flat"
- Currently training legs twice a week.
- Should I attempt to over reach since I can't work out for a week?
- Possible Pleateau? Analysis...
- do you weight train your abs?
- The Official 'Post your routines' thread
- Im having a problem getting cut
- legs shaking when lifting
- looking for a split routine?
- 17k reps for newest threads or posts by kvkx
- Decent front double bi? [PIC]
- Too many calories?
- what cardio to do with SS?
- Nice Protein/Healthy Recipes?!?
- new pics..family
- Hip pain...
- breakfast
- quick question
- love handles
- Question regarding lifting
- The "How much do you think I weigh" thread
- How to Weight train abs to get the "ridges and valleys" look?
- Creatine question
- at 17, should i get cut?
- Cardio After Lifting
- questions about building a diet.
- No power in forearm/bicep
- I finally broke my
- How can i look better for the beach next week? I've been bulkin!
- Average 15 year old
- No Avi Bros, unite.
- Go below 3250 calorie a day diet?
- Good splits?
- This is an awesome video
- Will this meal plan work for building muscle?
- I cant sit still
- deloading
- what is creatine for? anyone?
- quess my bodyfat please?
- How do I increase my muscle size and definition? Any supplements recommended?
- Need some advice, hopefully someone could help?
- Why am I not sore?
- Random Back Achne
- Hey
- how to get stronger but not bigger?
- Bicep curl plateau??
- Lightheaded when lifting, advice?
- odd results from purple-k (4 week log)
- How to increase grip strength?
- A Proper Dumbbell Routine
- Proper timing for clean supplements
- If there was a 5% chance there was a hell, would you risk it?
- I don't have much to work with here. Could use some help.
- army and bodybuilding
- You mirin' brahhs?
- Workout Intensity During Baseball Season???
- New PR
- Tennis and bodybuilding?
- Why do all kids think after a month training they are huge?
- Having the best physique in the gym.
- ab help?!!!
- Can you workout a certain muscle two days in a row?
- Interval Training Vs Reg?
- Gaspari Nutrition Email : Interesting
- Quick Message to All Users
- Music
- any proof i can use to help convince my dad?
- Need some help - biceps exercise with just a bar?
- get big?
- Marijuana and workout
- best way to lose bodyfat?
- one year progress :)
- Need help with bulking!!
- feels like i'm starving myself
- hit 1000 on leg press.. reps till im out [ vid ]
- yall phaggots mirin my fathers calves?
- How to properly do SS?
- Dont you just hate it When!!!!!!!!!!!!
- Biceps
- working out at home?
- Diet
- 2 Real Mass Shakes A day?
- 1000lb big 3! never been happier in my life...
- Split routine advice needed!
- 500 lbs Squat @ 19
- struggling with bench need advice
- I'm struggling with weight gain...because I'm scared and a p**y
- What do you guys listen to?
- Yok3d and C-Bol?
- Could my body fat actually go DOWN on my clean bulk?
- Just ate some..
- You know youve hit the set hard enough when...
- Need help real bad
- When to Bulk.
- check out my picture!
- Running on a rest day
- ITT We come up with amazing quotes.
- cutting question
- help me
- Are 14 inch arms an okay size?
- How long do you think it would take to lose 50lbs?
- Plateaus kinda suck... any advice?
- Fasting Results
- Im confused!
- Losing BF%
- Best exercise to grow forearm size
- Estimate My Max Bench?
- Carb Cycling Diets
- 2 Week Progress
- 5x5 Question....
- SS vs. All Pro's
- Diet help
- 40 lbs progress (Pics)
- Shoulder injury, returning to weights
- Can You Gain Weight TOO Quickly?
- Whats your favorite muscle?
- natural protein shake without supps
- Anyone have an idea what this could be?
- How to increase your weight at the age of teen??
- When should I start my cut?
- stretchers to make you taller.
- I have CNP Mass Gainer, and i'm having some problems.. help please?
- Track runners gtfih
- Help me, Im desperate T_T
- lifting totals
- ***a good fat intake?***
- Fat burner during cut
- Best N.O.-Xplode flavor?
- this is hilarious.
- Chest uneven (unsymmetrical)
- what to do????