View Full Version : Teen Bodybuilding
- Water is good.. (reps)
- Tailbone hurting after Deadlift
- Up and Go.
- What protein powder has the most protein per scoop?
- Muscle Marinade.... Canada
- running and bodybuilding???
- What workout plans do I move onto?
- Critique my GVT routine/10
- What happens if you just drink protien shakes?
- How many of you actually do cardio?
- I get no sleep at all
- Give me the CRAZIEST chest routine you can muster up
- Anyone else take AMP Amplified Wheybolic Extreme 60?
- my back routine?? critiques please
- Muscle Milk Pre-Made vs Make Your Own Shake
- Need Help Building Bulging Abs
- L-glutamine while cutting
- Advice about working out at workplace (workout/diet)
- Keep getting Negged for no reason
- Would greatly appreciate
- Skull Crusher Variation, relieve wrist stress
- Bulk Cycle? Good choice?
- Grow Muscle While You Sleep? If article is true, protein shake before sleep?
- Ganglion Cyst
- Bulk Cycle
- Adapt to workouts; adapt to diet?
- Progress pics from an ectomorph (SS) gained 13kgs/30lbs!
- I Should be Proud?
- after gym
- How Do You Guys Fit Into Jeans?
- Kettlebells training?
- Muscle Building Question
- which time is better?
- HardOutWorkOut
- question about how to build muscle in wrist and forearm.
- Bicpes Workout
- whole milk or skimmed ?
- How do i look?
- Food And School
- A few questions
- oxy elite..and prime. Help please.
- My routine.
- I'm New And Skinny!
- I need some advice on transforming my body!
- Train chest 2x a week
- Help with workout routine? + Info???
- Whats wrong with abbs?
- Not really sure of my Goal ?
- upper body/lower body split???
- Animal Stak
- is it posible to lose weight and gain muscle at the same time?
- 18th Birthday Party Ideas?
- gains too slow
- whats a good punching bag to get?
- Sick working out?
- Beginner Training 6x a week - Routine Help? (In depth)
- Is this a good Home Workout with Dumbells?
- Bulk gone wrong Fuuuuuuuu(pics)
- Gaining Question
- Possible back muscle strain?
- Dumbbell Exercises
- Having trouble, flab or fat, please help!
- Full body workouts for veggie bodybuilders
- reps for suggestions
- bench pressing and squatting at home?
- Starting strength 1 month results video
- Do you have the RIGHT Genetics ?
- Max-OT input bros
- Muscle & HIIT
- Resting heart rate ?
- one dumbbell db excerises?
- Deadlifted
- How much bcaa's to take post workout?
- Gtfih....
- How to raise testosterone-- NATURALLY
- Lose muscle, but not fat? WTF?!
- how to warm up for 5*5 program???
- Best fat burner and strength gainer?Please Help.
- bicep size
- SKull Crusher Variation
- skinny on leg day? :S
- Greek Human Statues ITT
- Riptoes warmup
- should i buy a protein shaker/blender
- would i look bigger with a tan?
- three day split
- Rippetoes. Please answer.
- what to do???
- cheapest place online to buy
- What do you think About my Split?
- Gyno @ 19 years old?
- abs?
- How much weight should I be putting on per month if I'm bulking?
- FDA and supps
- Bone sticking out on shoulders into traps?
- you can be a hero
- Increasing pullups
- Log of a Uni student
- Kai Greene talks about his decision to skip the 2011 Arnold
- bulk or cut
- Which vid was this?
- Rippetoes.
- Really good recipe!
- Why do you have to eat loads more to bulk up?
- How to build pecs at home?
- Effects of Halodrol on a 19 year old
- Trap Exercises
- Is this bad?
- Is This A Good Training Spilt
- To much cardio to build muscle?
- 10 Essential Muscle Gain Tips
- Going to the Gym Everyday?
- Need Belly Fat Loss Tips
- Bodybuilding books
- Ray or Mike Menzter
- Are Ego Lifters Cool?
- YO How Can I Get My Ass to Look Like This? (No Homo) (Pics)
- Exercises for obliques
- Sooooooo bored
- Size/Strength routine
- Variety? Switching up the exercises?
- Good Routine?
- Thick Nice Chest Workouts
- Improving Recovery Times.
- Bicept/Tricept Exercises
- Tired from heavy-lifting and heavy-eating, solution?
- When to take...
- Have I found an appropriate program?
- I am New to bodybuilding. help me plz
- got a lil dilemma
- what of these two programs is better for size and strenght???
- What frame is best suited for bodybuilding?
- help grow my arms
- SS strength gains in just two weeks?
- Old bodybuilder at gym said flat bench isnt important? Reps for help!
- I got a simple Question
- bodyfat estimate...srs brahs only
- legs question
- Introduce Yourself
- Arms, I Need Help
- bulking food?
- Need Helpful Diet And Workout
- For those hardgainers
- Meatless Protein
- how quickly does size come after strenght?
- Loose skin, will it ever go back?
- Brah's, what should I buy?
- What should I buy?
- need some help
- fast twitch
- I dont know what to do next. Help needed.
- sickly feeling?
- burning pain when squatting?
- 8 Pack
- 5 Month progress [Pics]
- How do people act at the gym?
- Shoulder pain
- hole in outer chest
- Handstand Pushups
- Any brahs use BodyFortress Whey?
- nipple problem (dead serious)
- Rate my routine?
- Need help with routine for basketball
- Best Motivational Lifting Documentaries?
- 5 Month Progress(pics)
- Can someone help me with a routine?
- casein worth it?
- Need Help.
- Post your pic qnd I tell you what you need to work on to be proportional (V2)
- Are weight gainers worth it for me?
- my chest never hurts
- Gained 30lbs
- Is it as effective?
- Okay, so can somebody estimate my bodyfat please.
- Advice needed on routine/diet
- Ok i think i fuc*** up.
- What should I do?
- Rate my supplement stack (cost $300)
- consecutive days
- Agility Drills?
- 2-3 Months Bulk Progress (pics)
- how do i look? - 15 yr old 5ft 9 143 lbs
- Mesomorph good or bad?
- Push Pull routine
- busy school schedule
- hows my workout routine?
- So how do YOU make sure your meals are getting in
- push pull leg
- Bulk/cut?
- Stuff to mix with gallon jug.
- how long do i let my muscles rest??
- What Do You Guys Think About My Upper body/lower body Split
- Is a big waist down to genetics or just fat?
- Working out on same day as game?
- My transformation starts tomorrow, critique?
- Traps/Shoulder Proportions
- question about whey protein.
- Food help
- i eat 2600 calories of oatmeal in a day
- Guesstimate :)
- Weight Gainer?
- How much to eat
- creatine load ? or just take ?
- New gym, new routine?
- workout combination reference
- is it ok 16 yr old taking GNC AMP Mass XXX w/ Animal Pak and PMB Platinum Pump Fuel?
- Random Question.
- Best time to take these supplements for optimal results?
- Why is it bad to eat fish with dairy?
- Teen.What should I take?
- Do you get thirsty at night?
- If you do Cardio during your bulking cycle GTFIH!!!
- progress pic(side tri)
- some from today, calves (pics)
- what do you do to resist the temptation?
- Hi I Am New And Need Some Help
- need new mass gainer
- Squats help (Doctor Approved finally)
- Dirty or Clean bulk?
- Looking to Start Rippetoes
- Good bulk diet?
- whos done Jim Wendlers 5/3/1 routine?
- Rate my workout!!!
- mixing fish oil with vitamins
- Need Advice About Coach's Lifting Program
- What to do ??
- give me a chest and bicep workout
- critique my routine
- quickmass
- forearms
- Test boosters but looking to stay small and shredded.
- Choosing the right program
- Have you ever broke a machine
- My SS Log
- estimate my bf %
- are your leg days quick?
- Keeping motivation
- Is this is good diet for cuttin -Pic Please view. Thanks
- Protein
- how much creatine do you NEED to saturate your muscles
- How do i start to build muscle
- Hows my squat looking?
- help workout program plzz
- That is what i choosed is it ok ?
- white or red meat
- Why do physcians always say supplements are bad
- Stomach Pain
- Teen Amateur of the Week- Q & A
- Bulking or cuttin?
- 15 year old trying to get bigger