View Full Version : Teen Bodybuilding
- How to know you're overtraining?
- Think this Sh*t improves strength?
- Shoulder joint
- Could this help with my gains?
- for the wrist
- Hows my physique for 15 years old?
- Myoplex for 13 y o?
- Unproportioned Body
- Does a weak core affect other excercises like squats and dl?
- hows my low bar squats?
- Aches and Pains
- Anyone Ever Had this Happen?
- progress 130-160lbs pics
- Dorian Yates Blood+Guts Routine!
- 18 year old college freshman ready to start lifting
- 7 month change
- arm size ?
- 18 this month..my progress and routine
- Is putting on a little fat on the face normal while body building?
- Post workout shakes
- Workout Recomendation?
- Needing a workout routine!
- Calling out jsalinardi
- How much milk before bed?
- i need a solid workout plan
- What goes through your head when you...
- 17 5'6 115 pounds need weight/routine
- I am Chronicaly Ill and Need to get in Better Shape
- What's your neck size?
- One set of Pullups every morning, good or bad idea?
- Weigt gainer shakes
- 20 y/o can't gain wieght
- Babyslayer says my physique sucks, you be the judge.
- Weight/Mass Gainers good b4 bed?
- hurt my damn KNEE while BENCHING
- Ambien and deeper sleep
- How Long rest after legs to train Back?
- side effects of eating too many fruits + vegetables
- B honest, can i make significant gains using dumbells and a chin up bar ?
- Cutting help!
- Dumbells ? do they work
- Training methods, wise guys gtfih!
- **** i know this sounds retarded but....****
- Lean Mass Diet Plan for jan REPS for all serious feedback!!
- Abs without ab exercises?
- Helps needed!!!
- School Bulking Diet ?!?
- gained 11lbs lean in a year, still 10% BF, good?
- Can't eat in the morning
- Some Sorta Questions
- Critique my routine.PLEASE (Mass)
- When on Rippetoe's, how do you squat without a rack?
- Chest and Triceps
- Was Arnie really juicing at 16?
- Research Paper on Prohoromons.
- Searching for a teen bodybuilding site that was posted here earlier (help pl0x)
- Low GI as post workout
- Ac separation(swollen)
- Have I Catabolised in the last year?
- GOMAD with soy milk!
- higher repps, better then lower repps?
- Neglected Deadlifts
- Squat form check vid
- EZ Preacher Curl - All the way down?
- Teens competing?
- What are your macros?
- First post! Need advice please :)
- What bodybuilding movies/documentaries you like?
- Do Any of You Have a High Metabolism?
- Is it possible to loose 8kg(16lb)in a month?
- Progress over 2 years, 7 months.
- How long does diet affect muscle growt after working out?!?
- My Diet - Your Opinion
- What are stabilizer muscles and what is their significance?
- Lifting twice a day?
- How much do you go up in squats a week?
- 2 year progress
- Lower back
- Pro-hormone & Competition
- Bulk deit...check it out
- muscles filling out
- how much fat do i need to cut to get to my desired bf%
- Tips on what to improve on?
- Max-OT?
- what are some good workouts to make your shoulders big
- Someone Help Gaining weight!
- Just bought 20lbs protein.
- how to increase your squat max?
- How many sets/reps should I do in my ab day
- I love roids.
- Looking out for my brother
- What to put in my shake?
- Whey in Oatmeal
- One Year Progress [update]
- how do you make your arms the same size?
- When to hit the gym
- Im a hardgainer help
- which is best split :)
- Creatine
- Beginner - Need routine advice
- Need a powerlifting program
- how's this looking
- *Help* with shakes
- Bench gains stagnant
- Reputation
- hows my schedule?
- Just had a bad workout
- L-Arginine
- 225 max rep bench
- Why is it bad to eat fastfood to gain weight?
- Abs Act Like Other Muscles?
- Creatine questions please
- ...cutting time, diet help
- Will I lose mass if I can't squat or deadlift?
- Gloves for calluses
- Progress PICS
- if you were to start supplementing
- about gaining muscle
- Tips for evening out a huge left/right imbalance
- more protien?or not?
- Redline
- Critique my back
- 6th grade bodybuilder
- Squat...ouch?
- Help!!
- Effects of Sleeploss ????
- Second Time Taking Jack3d
- Is it possible to diet and maintain muscle while losing fat?
- Equipment q REPS
- hehe check out my MILKY diet xD
- Shoulder Injury
- how much fat do u guys put on when bulking, if any?
- What kind of size decrease after cutting?
- Christmas supps.
- Physique strength and weaknesses, help me out
- this is why my friend thinks creatine is a steriod.
- Just finished Rippetoes
- u mirin ma hip to waist ratio
- 9-12 12-8 leg shot
- Routine and Diet help
- Can I still lift with an injured lower back?
- Should I train each muscle once or twice a week?
- Need help losing body fat
- Bent Over Row Pain
- Strength Compilation
- 1280 calories....
- Do squats really make you shorter?
- Super pump 250 vs NO Xplode?
- flat bench without a spotter?
- is chest the last muscle group to develop?
- working out one muscle group at a time to get bigger a good idea?
- Critique me please
- Does muscle burn fat?
- musclemilk diet
- Blastin Pecs
- Just organized my closet at school and...
- Benching your own weight...?
- check this homemade weight gainer out that is dirt cheap
- Morals of eating meat as a supplement
- Front relaxed in the morning
- 6 Pack
- picture of me SWOLE AS CRAP!
- am i eating to little? honestly?
- Critique my workout
- Looking to get the Michael Phelps Body
- TRY LOW PROTEIN AND HIGHER CARB DIETS GUYS! (sticky mods)
- Tricks to not getting sick?
- gettin up to eat?
- What you guys think about this split, same bodypart twice a week.
- How to gain weight when it seems impossible?
- Need input and advice, Critique my plan!!!
- Who knows alot about working out?
- Gatorade question
- Need advice
- Is this a good workout/ diet to help lose fat?
- Lifting weight's stops me height gaining?
- Is it bad to take too much protein at once?
- Some Questions (Help me out)
- Tips On ATG Squatting
- http://tinychat.com/winterwoif
- How to lower bodyfat?
- baby slayer looks real swole!
- Is Masturbating can loose your weight...
- BB bench VS DB bench
- Ephedrine
- rack pulls
- y so many idiots when it comes to creatine
- will this protein powder be ok to start with?
- Carbs !!!!
- Bodyfat estimation and general thoughts + critiques?
- Neeed a lot of help.
- Help needed
- i need help picking out supplements
- im 6 foot 183 lbs, how can i bulk up?
- Where can I find a 4 day bb-split? Please refer me.
- Need opinions of my skin-tear.
- Hurt my neck doing shrugs
- Sleep and eating
- Callves Problem
- When to use sup's
- pecs problems
- Question about celltech
- Counting proteins
- Arm wrestling.
- 10 month bulk... before and after pics
- Durham Region, Ontario
- Critique, please!
- 300 for Army PT Test?
- Possible Injury?
- Weight gain in 4 months
- hiit combined with weights proven for good results
- I think I plateaued on my squats...
- which one is better chest workout????
- Squat pains...
- Who has the best physique on this site?
- awesome workout songs
- What would you ask a professional fitness model?
- Still a weakling but finally did it.
- BB Website's
- Do I need to bulk up before I can build muscles?
- Need Help... Knees Aching from Working Out + Other Nagging Injuries
- strength and size
- question about dead lifts ..
- Working out change facial looks
- Type of protein to take on a rest day?
- same workout twice in a row
- 440 Deadlift and 90 Degree Pushup Videos! 170 BW- 17 Y/O
- I want to shed fat
- quick question about back + biceps
- Started a cut thread
- **** squats!! i cant do these mutherfukkers****
- Legs won't recover....
- how to build pecs at home?
- Creatine on rest days.
- What does bodybuilding mean to you?
- crit/input for my goals (will rep)
- What happens if you workout vigorously, but eat at maintenance?
- Creatine and another question
- My body has come under attack from a virus :(
- dumbbell bench press burns more
- Couldn't pull the weight, what happened?!
- Shane Wright
- dumbells or barbell
- Need help getting a good diet plan, supplement, and a good workout to get big
- injured left wrist can't do upper body - doing squats 3x a week good idea??
- 2nd week of working out --critique please
- grip strength?
- Lifting Belt
- 1 YEAR PROGRESS ( 18 years old )
- Varying number of pullups