View Full Version : Teen Bodybuilding
- Cut or Bulk?
- My friend tried convincing me his low protein diet is going to help him build muscle
- What is the best weight gainer for me to take?
- question
- Workout Goals Help
- Attention all College Students!!!!!
- I'm 5'11" and 143 pounds how many calories!
- 1month bulk progress
- Diet on bulk- right track??
- Tris and Bis into Ripptoes
- full body workouts or split?
- First Deadlift...
- Dextrose in PWO shake: Is it worth it?
- Any Snowboarders?
- Please Rate my Split.
- Skinny as F*** Please Help
- Powerlifting Comp!
- Hardgainer diet + workout??
- Plyometrics workouts
- sleep + School! reps
- How much sleep!
- Is it okay to take bsn cellmass creatine and bsn no-explode at the same time?
- abs are made in the kitchen?
- Abs showing..
- Need Serious Help Please!
- Squats, overhead, front, rear
- Dude at my gym was wearing a misc shirt
- Creatine
- madcows/bill starrs 5x5 twice a week?
- need help with my abs
- Smith Machine Bench Press
- Protein Intake
- That one Estimating BF% Thread
- Motivation
- PreWO
- starting back up, looking for opinions
- is it bad to hold in a fart? (srs)
- Feels Good Man
- Pre Workout Energy.
- Ok to Lift and Swim?Hurt Progress??
- Which Creatine? NSF or Inner Armour?
- Damn, need some Motivation
- F***ing confused
- wendlers 5/3/1
- Hows my Bicep Routine
- Should I take?
- Some progress
- itīs good to do pull ups every day alot if times ?
- Question to athletes
- 1 week into lifting
- How many cals are you clockin in tonight?
- ***what music do you lift to???***
- Need help going from 6 to 8 pack
- Weight Gainers
- muscle juice
- Lower back sore from squats. Normal?
- Correct My Meal Plan
- Wiz Khalifa fans
- jack3d
- My first Shoulder dislocation.
- how does my back look just wondering
- Pain in the shoulder a kneck when running
- Needing New Music while lifting! Name whats Good
- Attaining enough calories
- Sub 10%?
- My programme - rugby offseason
- Cutting question
- Starting strength + additional exercises.
- some thing, or some one is telling me to stop. (srs)
- One big bicep
- Kind of a dumb question...
- would you guys add bb rows?
- Cardio whilst bulking
- deadlift making progress!!!
- i think i tear/strained/pulled my pec or w/e
- Advice for a newbie on obliques and general lifting
- ripped toads
- How important are multi vits to a 19 year old
- Hows my new routine
- Lacking lifts how to get through the plateau...bench:(
- Cardio off the ass.
- my plan, how is it? and a few questions
- potassium at cyto gainer
- Need advice - Mass
- IDS smart gainer
- can i gain mass lifting light
- guess bf %Comment, rate me, out to 5. progress pics
- Just started. Need advice
- Weird strain in my inner chest near the heart?
- Going in ready
- I want lean muscle and well defined arms how would i go about doing this in the gym
- Can lifting stunt your growth
- Turning My Life Around
- bulk with no gut
- do you take breaks off from lifting?
- About BodyBuilding
- Need Advice
- Should I sip a protein shake during my workout as well ast Post-workout???
- Critiques on bulk and physique
- army and bodybuilding
- Music for the gym
- Looking for correct workout and supplementation plan, not normal teenager
- Working out is addictive!
- is this every day diet rediculouse?
- Stretch Marks
- show me the way..
- Need Help With a Stats Project.
- training dilemma ( soreness interrupts plans )
- How can I store my weights?
- Injury help!
- Front squat substitute
- Workout even if sore?
- Teenager on the quest for abs.
- Getting Started at 12- My Many Questions(Long Read. But just do it :D)
- 150g of Brazil Nuts for 0930 snack: yay or nay?
- What the hell is going on with me!
- help build my chest/tricep workout please
- Bulking progress update [PIC]
- When do you get sore?
- Keeping it simple
- Running event !HELPZ
- Testosterone
- Looking for Ab workout
- Shoulders won't grow
- At home workouts? *No weights*
- 125lbs looking to get some real size(Pic)
- UNsuccessful bulk was UNsuccessful *pics included*
- Ultimate workout playlist
- Supplements for those who aren't lifting?
- How to Calculate Bodyfat %?
- Defining Outer Pec's
- What is the chances of injury with heavy deadlifts?
- My bulking plan, does it look good?
- Too Muscely of Legs
- Help...
- 5000 cals a day too much?
- Arm isolation or Overall body workout???
- wondering if this is good or should i make changes?
- Bulk meals and snacks(+reps)
- Upperbody workout plan please need urgent
- Happy feast "Eid Moubarak"
- Question about Chest
- Try this shake
- 100 grams of chicken breast :S
- What do you take for your allgergies?
- Different on recovery drink and protein shake
- Bigger arms
- Critique My 4 Day Split
- Glutamine
- BodyBuilding Supplement
- $90 to spend
- Chest question
- confused
- Scrawny kids piss me off
- Rugby/MMA
- 4month Cleanish Bulk
- powerlifting meet
- Perfect 5 day split?
- Thinking about Bodybuilding.
- Lifting with light weight once in a while
- The most annoying question in the world.
- Living it up on raw eggs
- Maxing on monday
- How to see MAXIMUM results from creatine monohydrate
- Whats wrong with me?
- What is your PR for amount of weight over your body weight? (Bench)
- 180lb Dbell Press Today
- Weird...
- Sleep and my appetite
- How do i get the bar to rest on my shoulders during power cleans?
- 10 months progress
- Every single time I watch Jay,Branch,Coleman on youtube...
- feedback on 11 week cut (srs) (poll) (pic)
- What Creatine powder should i take
- Need advice w/ bulking up
- Just want to say thanks!
- Bulk to 220 with creatine then cut to 190, or cut to 180 and bulk to 190?
- To what extent are wrists and ankles an indication of how big you can get?
- Check my meal plan
- Been working out for 2 months. Some concerns
- Need some serious advice about leg cramps
- need help
- Bench is bad
- What body fat percentage do you find "ideal"?
- ***best creatine?***
- Why am i not getting bigger?
- fapping question lol
- Normal people?
- Creatine
- How low have you gotten your bf %?
- Any paleo dieters here?
- 1001 posts - recipe, snack, and more meal ideas!!!
- Oatmeal+condensed milk?
- Bodyfat estimation please
- Getting back into working out please help :)
- Jack3d + SizeOn Maximum Performance + Myofusion
- Ab Circle
- Ab Circle Pro
- Critique my new routine
- plateau on bench?
- Advice needed plz....
- Good workouts for mass gain
- Whats the point of doing abs?
- questions about CORE
- Bulking with t5's
- bsn true mass
- to load or not to load!
- Good source of protein?
- upper chest development
- Critique my progress "pics included" 9 months progress
- Bulking Keto
- wrestling(wwe) or bb fan? uve gotta watch this lmao
- how many times to do abs??any help?
- Struggling with my bench press
- brock lesnar squats 900, benches 650
- What creatine is best bang for the buck?
- Help: Dumbbell to Barbell bench weight conversion
- Stubborn Muscle. help
- Gallon of milk a day
- ridiculous!!
- Nearly 7 months lifting, no break, do I break?
- potential
- Is taking a Multi-V and Fish Oil that important?
- 'Torso' is lagging.
- need help with this stak
- Water...
- Input on my week off
- what do you close grip bench????
- Critique posing
- Weight Sets
- Supplementation and My Stomach
- Whats next for me?
- I plan on becoming a personal trainer.
- Best magazine?
- i need to bulk up
- a simple PH.. (firend probelm)
- Loose skin / No gains
- 40m time improvement
- Weightlifting + Swimming: when/what do I eat?
- Is this right?
- Suggestions for A new Stack?
- What is daily maintenance calories for someone 180lb?
- I need some helpful direction...!
- Flu Shot
- kre anabolyn
- What is the best weight gainer out there right now?
- Capital Nutrition repp
- Give me a workout schedule, bitch!
- What do you admire...?? --Post a picture--
- Question on "Deloading"