View Full Version : Teen Bodybuilding
- workout routines
- Post-Workout Habits
- hows my 7 month progress.
- supplements for age 17
- My cutting diet
- Need help- diet inside!!!
- Do you hit your abs too when doing squats?
- How do you KNOW if you're getting noob gains?
- Whats your pre-workout drink
- FUUUUUUUU my shoulder hurts.....
- cant gain weight(N)
- Bulk or cut?
- What is my bf%?
- Ecto Ecto Ecto !!!!!
- Gaining weight
- Pectoralis Major (Abdominal Portion)
- Should i change my workout??
- We can have traps easily <3
- Cant sleep...EVER!
- TRUTH Becep info for newbies
- What will I end up with?
- think i have hit a plateau on chest
- P90X Vlog!
- Deadlift trouble
- Insanity vs. P90x??
- Foods that will help me Bulk?
- L-Ornithine
- Check out my vascularity in this pic =D
- how to work in deadlifts
- Is it crazy not to take any supplement??
- Fat Burners
- Is it inefficient to work a body part twice a week?
- Hockey player Martin St. Louis Leg Workout
- Never have tricep soreness?
- My attempt at 300
- My Back/Bi Day. Too much?
- short skinny guy wants to get big..
- NaNO Vapor is the ****!!!
- Got Banned From A GNC
- squats really make your whole body grow?
- Mass gainer ( Wtf & Serious )
- Vacation
- progress so far. any good?
- 6' 165 squat 325???
- i hit a bench plateau
- Will improving diet + start lifting lower bf% + gain muscle
- Love handles
- My extreme routine for mass
- First Protein Shake
- Need a new workout towards gaining muscle
- Is ZMA safe?
- Deer meat good bulk food????
- How difficult would this feat be?
- can any1 do the slits???
- Deadlift @ 16
- Workout Plan
- World cup 2010 final tickets for sale
- Squat questions (more again...)
- Hitting the Med Delts
- need to help my bro get on a program but whats his bf% stats?(pics)
- Whey Pricing at Vitamin Shoppe?
- muscletech why the hate??
- Tuna???
- BodyBuilding Books
- No where near enough to eat?
- When Do Muscles Grow?
- My workout schedule
- HIT or SS for Skinny kid
- Bulged/slipped disk
- Question about Gaining Weight
- Progress pics up- help a bro out
- I have a serious question. Dont laugh.
- Motivation issues!!!
- I've become weaker
- Any one workout out at home?
- The Tuna Thread
- What do? Abs bigger than Chest
- look at these pics tell me what you think!i need help!
- Alligator Meat
- New, And With Questions.
- I will try any workout you give me
- Need help improving!!
- Bastard leg day
- my entire body is unsymmetrical help!
- Introduction/Questions
- is this oertrainin?
- How many days a week for abs?
- Needing some assistance...
- how much fat i need?
- Cannot get abs?
- Algebra help for reps?
- weight fluctuation...this much normal?
- Two of the best articles EVERY serious trainee should read
- Bulking Diet..
- How can i get perfect abs
- +7 pounds in 3 weeks, **critique pics**
- How can I get in more calories without a weight gainer?
- Estimate my parallel squat ?? Gtfih
- Drinking myofusion?
- Is my body genetically built...extremely strong
- The ultimate bulking food
- Someone make a bulk thread
- Is my body genetically built...extremely strong?
- So who Saw Twilight...
- 3 day split or rippetoes?
- Critique this Mass Routine
- How can I achieve this look?
- so I got a membership
- power cleanse??
- Too light to cut? ( Small Reps )
- Having a bad workout session
- pre-workout meal?
- Teen Diet/Meal Plan
- Hey guys im new, help?
- weird leg O_O
- Why cant i lose weight?
- Gain mass with pushups?
- What Is A Troll???
- Bulking work out 6 times or 4 times a week
- What could I use as a bench at home?
- Mass Gainers?
- Depressions and Other problems forcing me to stop working out (read my long post)
- Travel workout
- ARM workout tomorrow.. Tips?
- my friends workout.
- Wrist problem
- who else was fat when young?
- animal cuts help!!!!!! please!!
- OK. new to forum. and i have some quesions.
- water gallons
- Squat form check
- New to forum and i have some questions.
- Supplements
- elbow and knee clicking
- Post workout and First meal of the day
- Post your bodybuilding scheduel/diet....
- Pre-workout Jack3d or Powerbar Gels?
- [Help]Subsitute for Deadlifts?
- 405x2 DL @ 151 lbs 5'3" - That good?
- Motivation
- One thing i wanna share
- Couple month chest progress
- Sorry guys it's another one of these...
- I came up with it today
- Exercises for Muay Thai?
- Shoulder pinch
- Opti Men
- When to start cutting?
- question about pyramiding
- I'm new, where can I find the resources for getting started?
- Lengthy Question - Anyone kind enough to give advise ??
- Why do Muscles get bigger with working out?(srs)
- My 5 Day Split Needs What Added?
- Need A Good Workout Split
- Could I gain ___ in 6 months?
- Cardiovascular diesease (SRS)
- How can I cut weight and gain muscle
- Simulataneous muscle & fat loss: controversy
- how often do u work cardio?
- critique and advice please
- How much could you bench when you first started training?
- New Supplement Shop in Charlotte, NC
- Im back! 200lbs here i come!
- Six pack abs in 6 months?
- Give me some advie
- Cardio, Squat, Abs - Couple of question.
- Which type of workout is best for muscle growth?
- horrid pain in my left arm
- Need to gain 41lbs
- Think i can do it?
- A Couple Questions
- extreme chest pain
- Hungry as h***
- back and lats
- New Tank Tops
- How's my training program looking?
- How Many Miles A Day?
- 2 questions
- when should i do power cleans?
- Morph use??
- Water spots after training?!
- review my arm/leg routines (reps)
- Cardio?
- the naked warrior by pavel
- Diet for Offseason
- Johns 2 month progress from skin to muscle
- how many exercises?
- Sharp pain in back/shoulder when breathing in...?
- Ketogenic Diet
- Am I overtraning??
- Need help
- Should I squat today?
- Fill me in on the known trolls in the section
- My stats!
- Ritalin?
- 2 months in and I'm still an idiot
- should i still lift wen chest is sore??
- good pre workout
- over the summer
- Taking Naps Before WorkOut
- check this out
- Question about deadlifts
- Help Me Out
- Bacon = Jacked
- New to working out lots of questions!
- I need help with stubborn abs!
- should i continue to lift 5 days a week?
- My friend thinks he knows everything
- Pyramid Training for muscle mass?
- Squat Handicap: Calling all Out-Of-The-Box Thinkers
- Manual Labour Whilst Losing Fat
- Rate my diet
- Another huge day in the gym, brahs (vids)
- i am confused as F**K
- Do you think this is a good realistic goal?
- My chest is weak
- is this too much volume?
- Where did all the dumbasses come from?
- 4days till holiday, help me get my routine set!
- Few Questions About Rippetoes
- NEW! Clean Bulk + CARDIO!?
- postworkout nutrition
- build muscle?
- Stoped lifting for a month
- New picture of me - critique please
- Could you guess my body fat % please?
- Where next
- Teen Needs Advice
- Pumping before the beach question
- Ab Workout needed.
- Casein
- hows my calves?
- new guy needing advice
- Is it possible to cut while bulking?
- Car lift
- Getting in pool before workout
- belly sticks out with the form of my abs on it..
- Farm work killing weight gains.
- Starting foundation, Pics included
- Holidays in late August
- Supplements and acne
- Getting Drunk/Lifting
- biceps work out
- ITT: Post your 3 favorite bodybuilding pictures
- 3.5 Months progress
- anyone else from Salem Mass,.
- biceps injury during first week of MAX Ot workout
- really help me, i need to gain plzzzz
- flexibility question
- 17 year old 136-160 lb help