View Full Version : Teen Bodybuilding
- bb.com Squat rack
- Confused about 5X5
- chyea mofos (most muscular progress)
- inverted rows
- Deadlift 475@ 185
- Bulking
- what supplements to choose
- Will Building Muscle Burn Fat?
- *Watch Ab Ripper X online free*(Download coming soon)
- Need help building a routine for working out during vacation!
- weight gain- kind of calories
- Leg pic
- Stretch marks
- aprox. bulk and cut diet
- parents don't like protein powder need help :(
- Calling out xc_mtb
- Old rule of thumb apply?
- P6 extreme testosterone or no?
- any teens done the tom mutaffis program?
- Sick Arms Workout
- fat reducing from gaining more muscle?
- Lifting Schedule
- New routine. need sugestions pls
- Should I bulk or keep cutting? and estimate bf% please!
- Lose Fat.
- My workout routine and diet
- bulk?
- BF% estimate please
- loss of breath when lifting
- Anyone here chew gum during workouts?
- turkey burgers?
- back into it again
- Arms??
- How long typically for Starting Strength
- Something is not right ..
- Workout Advice!
- I'm on xpand xtreme pump, what else do I need?
- In Need of Ab Routine
- Overload
- I had surgery today, and I can't lift for 1 WEEK
- wtf this kids lieing!
- them 'V' abs
- Help!
- Starting to diet, am i going the right direction?
- Is this a good way for a skinny guy to gain muscle?
- Need Advice- New to BB
- Critique my workout routine please!
- question on muscle injuries/Pain?
- Does anyone know...
- Race to 300 bench.
- Why do multis stink?
- Pushups??
- I will show you how to gain more muscle
- Pre-Workout Supp: Anadraulic State GT at age 15
- Some awesome meal plan PDFs for 3000, 4000 calories
- ...:: Which Is The Best ::...
- Anadraulic State GT for someone under 18?
- Stack for a cut
- SS, adding weight
- Doing t-bar rows ( how to set up)
- Regiment concerns
- Does anyone have any advice on the HIIT program
- Just squatted 450x2 without use of creatine
- resaults of quiting bodybuilding but dieting
- Please critique this workout !!
- Do I have a small case of Pectus Evactum?
- Weird throbbing in my tricep :/
- Bulking then Toning, got a vision but need help with technique.
- critique me please
- Two weeks rest done with, shoulder not hurting anymore
- Increasing my bench??
- How to fill in the curves above my hips?
- Should I do pushups at home along with working out at the gym?
- What time is too late for casein? (reps)
- Come at me
- Chains
- dilhemma!
- Suppz.com Legit...not?
- Abs
- my stash, what does ur look like?
- Poor progress. any suggestions?
- problem with calories?
- Bulking
- Will Mass Factor make me lose my six pack???(weight gainer protein)
- Your form review starts here
- What muscles are these?
- What are my weak points? Reps.
- Deadlift
- Beginner need help with workout plan
- do you NEED a routine?
- Help with my Summer Goal! (Muscle Gain)
- Are your abs supposed to show while bulking?
- Losing weight but not fat...
- Please comment on my routine? I'd love some advice...
- Will I get gains from this?
- Do you still feel sore?
- My upper abs are bulging out.
- Who benched 160 pounds..................I DID
- # of reps: 10,8,6 or 8,6,4
- liquid diets for cutting
- Ectomorph Workout
- unlucky day at the gym today.
- Sample Offseason meal plan.
- About rep question !
- Got a job 2 weeks ago..lost five pounds.
- Feel like puking...
- Starting This Routine
- Egg Whites PWO?
- [Chit-Chat] Take a look at my workout plansss
- What's your worst cheal meal ever?
- keeping muscle lossing body fat
- Still sore after workout.
- How should I go about?
- What's best to eat in the morning before running?
- progress from ~190 to 160
- Over 100 rep?
- when to do cardio while lifting weights?
- Taking Whey Protein and Creatine..
- Bone pain when doing DB shoulder press
- Sugar as carbs
- best ipod app for logging?
- My situation
- Alternative Leg Press
- Feeling Goooood!!1 Ready for my dream body.
- Damn shoulder!
- Upper Abs
- Sore Triceps
- Running after Working Out
- Too much water while lifting?
- Just bought Dat Dere Cell-Tech!
- Deadlift, on what day?
- flys and dumbell presses
- bodyfat estimate?
- How much am I losing?
- Help with my forearms
- why do some say do SS for a month others say a year?
- body fat %
- are cheeseburgers on whole wheat bread okay
- Fat Strippers
- progress pics critique
- treadmill speed
- Chest day question......
- Overworking.
- Six month leg progress.. good?
- flat chest question
- Can you squat and/or deadlift in the smith machine?
- how to
- Whats your guys favourite supplment(s)
- bulking questions
- Anyone do this workout plan?!?!?!
- i can only workout 2 days a week for awhile could i still see any gains?
- Been ill for about 4 days...
- Actually 'enjoying' your meals
- oxyelite pro and walmart whey protein stack?
- Good diet for Losing fat and gaining muscle?
- Looking for unique workout music (Reps)((Tech Nine, Armies of the Pharaohs))
- Bloating after cheat meal?
- My calves will NOT grow!
- Rubber grip pads?
- Weight Benches
- Supplements + New diet.
- What happened to me today?
- Working out since last march..
- Could you lower body fat % while on a bulk?
- if you think you can take urijah faber jus cuz ur bigger gtih
- Opinion on 210lb bench by Sept?
- What to do during rest week?
- P90x?
- What do I need to know about Creatine?
- cardio
- 6 Month Progress
- Skinny boy who can't gain muscle (or get big) what do I do?
- Natural Workout
- New to the boards
- Has anyone tried this creatine?
- i made a quote
- Uneducated question
- hmmmm
- how many calories
- Bench press - weight
- 1 inch on arm?
- no whey tolerance
- What workouts can help build big delts?
- How often should I bench every week?
- hey guys...i need help
- Front squats > Back squats?
- My story (Kind of long)
- Heard that decline hits upper pecs. yes or no?
- What could improve? 10 months progress
- 5 MONTHS IN THE MAKING (Pics)
- sizeon v2
- What happened to broken_steel?
- 6ft, 140 lbs need help
- marijuana
- Is it a bad idea to workout everyday?
- School me on cutting (first ever cut from 210)
- How long before strength loss + muscle atrophy?
- what is a sauna used for?
- Hey Random Question
- muscle growth problem!
- getting started bodybuilding
- These $670 ***** Sneakers are TIIIIIGHT!!
- Please critique my workout routine!
- Should i squat through the pain?
- HELP increasing bench
- cottage cheese
- Enough Protein?
- 90s music...
- Be Completely Honest..
- Should I Go to the Gym Today?
- Am I eating enough each day?
- Critique My 5 Day Split
- Tired of being the little guy
- whats ur breakfast and dinner?
- my progress so far
- fast muscles built up
- Pre-workout/Breakfast
- anyone else do this on the weekends?
- Any Improvements...You tell me
- Chest/tri: how much is too much?
- losing some fat
- Allright I'm new to the forum and I'd like some help
- cardio in the morning
- Weak chest??
- How's my lower body strength day?
- question about deadlifts
- Ask me anything!
- does cell tech do anything
- Sleep
- HELP: Back from a break what to do?
- Ate great all week and...
- Desperate help.. want to get serious
- How does this program look?
- So, I am only 140 lbs, but
- broke my ankle, need some help
- Trying creatine for my first time
- Protein on an off day.
- 5 day split
- overtaraining? plz help
- so deadlifted 405 yesterday :)
- How much do you weighted dip?
- working out same body parts back to back days?
- Urgent Question Needs To Be Discussed !!!!!
- pullups/chinups questions
- Squat till you drop
- Sore for a long amount of time
- How Many Of These Will Help?
- What kind of protien powders are there to gain weight
- Summer Workout
- Questions about alcohol and creatine? READ!