View Full Version : Teen Bodybuilding
- Need flatter chest, help!
- Best sources of carbohydrates to get my levels to 450g?
- Home workout teen
- 18 yr Would Appreciate any Helpful Comments or Info.
- How many lbs of protein powder do you use?
- Home Workout, need major help
- Are calories burnt correct?
- Can't do Deadlift
- p90x
- CALORIE maintenance questions for the experienced.....
- bulking with no workout?
- Bulking and Cutting
- REALLY need pointing in the right direction!
- Amount of Testosterone Genetics
- FML!! Torn Meniscus..
- Online Bodyfat Calculators
- Starting a cycle of Halovar,PCT advice
- Need a quote about..
- This Routine good for me?
- Is that 1 gram protien/1lb bodyweight true?
- Wanting to start H drol not sure what i should use for PCT
- Everytime I finish a set my eyes water up. help :(
- Would it be okay to train triceps twice a week?
- I dont know if this is wierd but help me out
- update pics.
- Pre-Workout on this site?
- No Progress
- what weight do you need to be to have abs at 5 foot 9 and 13
- Calves
- How "bad" is sugar?
- Whats harder bulking for cutting?
- All Successful BBers GTFIH
- Squat problem...
- Resistance bands vs Free Weights
- ITT: Post your favorite exercise for each bodypart and why
- Rate my workout
- Push ups workout
- Higher Power Micronized Creatine or Gaspari Size On
- Joining the gym again
- More Progress Pictures (148lbs-161lbs)
- New pics, just began cut
- Question has been bothering me forever!
- need good exercises for lats
- is this unhealthy when i am trying to look like this?
- How to get a big neck?
- Bicep Size
- What does your back day look like?
- How Does The Grape Super Pump 250 Taste?
- Really Confused- Need Insight on Bulking
- Purpose of ATG squats?
- Max-ot Routine
- Different squat stances?
- 17...working out for the first time
- Critique my routine plz
- Squatting.
- Need info to help my girlfriend :p
- Riptoes question
- You Know You've taken BB too Far When
- tricep tendonitis
- Tips for a beginner?
- Getting tired doing Pull Ups
- How much do you curl?
- Progress pics at 175lbs (Back Legs)
- is it bad to stop a workout a week into it
- Where has my nipple gone?
- how old were you when you starting lifting weights
- Gym Etiquette
- Help me out with dealing with Finals and Working out
- Max OT Training??(reps)
- Football players here
- Ate so much
- What makes you a true....
- The teen misc
- Shoulder Injury
- how can i gain weight?
- Who has used ...
- Best exersize for outter part of the tricep?
- 14, and want 6 pack
- ****kkkkk thissssssss
- Considering weight gainer now that.....
- new to lifting, help with workout and diet plan
- I'm racing from 155 to 185
- Want to lose 25 pounds but keep muscle?
- So I must say that I am loving it.
- Skinny abs to mass abs
- have you ever hit the gym twice in one day?
- So today (reps)
- Looking to gain mass
- bulking during baseball season?
- Arms randomly get smaller
- Breakfast
- Why cant i get any bigger?????
- Calisthenics
- Interesting facts about muscle building
- stuff
- Different ways of eating oatmeal
- Why did this happen?
- Please help me
- sandbag routines?
- Hows my chest routine?
- Few questions on cutting, (will rep)
- Biceps and Chest
- How often should i change my routin?
- Muscle or Fat?
- New routine
- what muscle is this?
- I literally cant improve my maxes
- kids who take ph early are starting to really piss me off, something shold be done
- Hate GNC???
- T-BOL/ E-BOL 2 questions
- Best news ever!!!
- is this a good chest workout? (for strength and mass)
- Starting a cycle, need advice pls.
- this ever happen to anybody?
- Need a little help over here.
- Two questions, need your help!
- Quick Breakfast
- High rep low weight for abs?
- prohormone, nitrix, yes, no.
- One Exercise to Failure vs Many
- still no abs
- Cardio on a Bulk - Walking
- Sore Legs 3 Days After Workout
- Arnold poster!! on the hunt
- Pics, i need critque on my physique, help me out.
- Come to a dead end.. advice? PICS if requested
- "2 Year Transformation"
- I need some motivation please?
- My alarm never woke me up ffs
- splits
- Snack a jacks pre workout?
- A question on protein synthesis and timing
- Bodybuilding room
- tempo
- staying lean
- My New diet.
- bad workouts
- Here's a list of my equipment.
- Where to start?
- How much gains in 3 months ?
- always lose at arm wrestling wtf?
- what should i change in my back bicep routine?
- unorthodox ways to gain weight when food/vitamin/protein shake just wont cut it
- About calories
- help on breaking a plateau on chest area
- Anybody else get a message from "CX Pharms"
- Don't understand bulking
- Advice for gaining mass + Full body workouts
- Diet Critique- With MacroNutirents
- Abs are showing more but i think i may have put fat on?
- can i do this without overtraining?
- What would you do if you wanted to workout but didnt have access to a gym for 1 week?
- Raw Eggs
- What should I be aiming for?
- Fastest way to getting a 6 Pack?
- whats the difference between knee raises and leg raises for ABS?(srs)
- Triceps are lagging.
- Off season bulking
- How to Gain Shoulder Width & Muscle?
- How often am I supposed to crap?
- What do you guys think of this kid? (pic)
- Mixing ON Whey, 60g Dextrose, Purple Wraath, 3g Creatine + 5g Glutamine stoopid?
- SLDL VS. conventional DL... this makes me laugh
- Amazing tips on how to gain weight
- off days :(
- Question about weight gainer.
- Are Protein Bars OK For Small Workouts?
- White men are physically stronger than black men.
- Soreness = Progress
- Deadlifting twice a week?
- Whey protein help Endurance?
- what do you guys think
- Bodybuilding.. A mental sport
- back workout tips
- Stopping with supplements
- Overcoming Anorexia and becoming HUGE!
- What % of body weight do you lift when doing a push up?
- String on a stick (forearms)
- I really need a week off, burnt out, but afraid to lose progress
- I really hate this.....
- BCAA's before a workout
- Not seeing results I want, any advice?
- Traps unproportionate
- What do you guys think of my new workout?
- Question
- Stuggling to eat enough?
- It is fine to cheat 2days?(srs)
- Number of Sets and Reps Discussion
- If I reach the limit of weights I have avaiable for Rippetoes can I increase reps?
- chins and dips
- Squatting: Shift in balance
- Where do you get your protein?
- All Dumbells Routine for Mass
- how to increase throwing power?
- Whats the most......
- Carbs, at what time...
- first cycle
- Acne in the Summer
- I have an idea....tell me what you think
- Shoulder routine
- Question on Soreness
- Should I smoke my last batch?
- 18 Years old, 6'3, 202 Lbs, <10% BF
- 100% proven theory on bulking
- Teen Bodybuilding Quotes...anyone?
- is it ok to take expired soy protein?
- Pro hormones & Test Boosters
- New here... Cheating at parties
- Bulking starting summer (Workout & Diet)...F*&k Being Skinny..
- Smith --> Bench
- what is better for mass dumbbell flyes or cable flyes?
- sex and workin out
- Back Pain= No Squats??? Help
- GTFIH and help this friendly guy :)
- Critique new routine
- Rest between sets
- Suggestions to my workout plan
- What should i work on?
- A quick question about cardio.
- Critique me please
- Weighted vest/ankle weights/ wrist weights???????
- Bodyfat % and Bulking
- Force factor
- Football question ( mainly lineman )
- Hey dudes, I kinda used to be a running/biking guy, then winter came and I stopped
- will creatine make me have to pee more?
- Questions, beginner..
- Bodying building a dream.....though in the air force...
- Could someone turn this into a split
- What should I eat right now.
- Good Supplement (Not Protein Shakes)
- any one else think behind the back shrugs work a gem?
- Broader shoulders
- No energy to workout?
- Let's rate everyone knowledge
- cant move up from 150
- Tips for first cuts please, reps BRAH!
- Been getting noticeably tierd?
- Cystic Fibrosis Requires some assistance
- First cut, help please.
- Thin Looking Arms From The Front
- abs
- Articles on Getting Wider & Shaping Muscle
- Creatine and Caffeine
- Gay teens, ask a 20 year old gay college student anything you want.
- Cheese at night?
- New and looking for help
- Diet/Nutrition Help?
- Day 2 of my 5x5 cluster routine.
- 5'8 and under people. what weight do you bulk till?