View Full Version : Teen Bodybuilding
- Anyone else take their creatine like this?
- 3 Day Routine Vs 5 Day Routine
- relying on protien shakes
- Teens in the Nutrition Industry?
- Gain 10 lbs in 2 months
- is mcdonalds that bad?
- new avi
- My friend benching 315
- Around 1 year transformation citque please
- What workout should I do?
- Progress Pics
- creating a new workout routine
- First bulking experience. Workout advice?
- Adding some extra pudge while bulking, what should I do?
- I Just Bought!
- terrible workout
- What is clean bulking?
- The Arnold Sports Expo
- Can you gain muscle while eating low carb and high protein?
- Breakfast of The Champions
- Real Gains Free Samples
- I really need some assistance with my workout plan...please
- Likelihood of gaining 40 pounds on bench?
- is it ok to....
- Caffeine?
- Cycling creatine, lose strength
- My New Plan (Help me fix it up a bit)
- What Are Considered Good Stat?
- subway
- Hypertrophy Formula (tl;dr)
- Tell me how i look
- Not able to lift during Spring Break, how should I approach this?
- new here but not to the gym
- Starting Creatine: K-Pro
- i take creatine but i drink little water
- Smoking FML
- Tell me how i look
- How's this 5 day split?
- 100% Whey Protein while cutting???
- water+sugar and creatine
- help with new routine
- Need Help... Should I Cut? (pics included)
- Something to switch deadlift for?
- In front of me i have...
- Question about nutrition for Rippetoe's
- Workout Advice...
- school diet!
- Time to cut bros? Or keep bulking?
- constipation
- Complete beginner here! any help is appreciated
- which incline and decline are better?
- Can I get ripped with this?
- im tryen to drop BF and am having trouble
- Calling Everyone That Doesn't Use Chalk Out
- What would a good final weight for me?
- 5 Month Improvement!
- *Official TEEN Summer Bulk Thread!*
- Tips on Rippetoe's workout
- Looking for a little help to get started up
- HGHup????
- Starting Lifting, Pics.
- Advice to those wanting to up their Back Squat/Front Squat Max
- Benching with long arms
- From 119 to 135-138
- Critique my cutting!
- arms really small compared to back
- cutting diet question
- How long did it take you?
- How long can I expect...
- Cardio and Weight training
- New to weight lifting.. starting to bulk.
- Need some help
- calorie intake
- Who /Healthily/ Works Out?
- First Day back
- Genetics Question
- Chest sore from chin-ups
- Growth
- Models
- Feeling sick when lifting...
- personalized bodybuilding license plate!
- Soreness
- Whats the difference between abs and core?
- good starter bench? and set?
- Tell me how i can do it.
- Answer This Question =)
- Tren complex (50mg formula)
- Cardio after/before weights? Why/Why not?
- I think i have good genetics
- Need one more supp for my order
- Dent in my chest...
- sore testicals after working out (srs)
- How amny calories do i need for a skinny..skinny guy
- are squats safe?
- split vs full body workout for a beginner
- back routine without deadlifts
- bicep and tricep contraction or strength?
- 1 year progress. Pics inside.
- Do you work forearms?
- 20 Rep Squats
- Has sports ever stopped you from bodybuilding?
- Worst back day yet.
- haw to tell if you have a V-taper?
- GNC weight gainer 1850 (reviews)
- Need some advice
- Not sore day after workout :/
- ITT we post ...
- are 1-2 reps per set good enough 2 build muscle ?
- Cutting
- How do I look like this?
- To guys telling people to eat eat eat
- Diet, Bug, or Medical Condition?
- FST-7 program
- Definition or bulking?
- Weight Gain
- Should I Work Chest If......
- .......
- A few questions
- Can i mix Green Mag wit milk protein shake?
- Absolute Nightmare!!!
- Cardio Question (reps)
- bench press goals
- how come i stopped gaining weight
- Good alternative to lat pulldowns?
- How should i eat???
- Maintenance Expenditure Examples
- chocolate milk vs. protein shakes
- Cutting for 3 weeks..come help damnit:((yes reps)
- Need help with bulk!
- Growing Taller?
- Need a training program. Ideas?
- Is my lifts progress good?
- My pecs,
- Carb Cycling ???
- Current Pics-Critique Please (Reps)
- Lucky You Guys Are
- Injured Lower Body (sports hernia) Upper Body Workouts?
- Senior HS football needs advise
- Need help on my lifts for my next max.
- 'Clean' Bulking
- tom platz legs wow
- how important are carbs?
- how often should i do HIIT
- I dont sweat when i work out?
- Abs
- Can you pay as you got to Golds Gym such as USA?
- It's been 7 months and 39 pds
- If im kinda fat , do I need to eat as much for bulking ?
- Lifting question
- bulking help/advice
- Everyday of making new thread about how to get big and how to loss fat
- Pizza ruin my whole day?
- Gaining Muscle Mass-Really have to be caloric surplus to gain mass??
- Which is a better split?
- aww man am i doing something wrong?
- Lower left back pain
- Keeping abs while bulking??
- Workout routine question
- Animal pump ?
- Just starting
- Leg Press
- 24 yrs old male..requesting help/advice please
- 440lb - Speed Deadlifting
- What should I be doing?
- Cardio and bulking
- First Timer, got a few questions
- expired NO-Xplode
- Workout muscle groups once vs twice a week
- Three Factors..
- need HELP and ADVICE on cutting and what supplements
- how long will a 2oz ball of chalk last?
- How do i look
- question i need answered
- Forged: Black extreme supplement..
- Banana Peanut Butter Post Shake
- 4 weeks into cut!! 14 years old pics
- Lift today, or tomorrow?
- Favorite protien bar
- Do protein shakes come with scoops?
- how's this stack
- Trouble
- Building Mcgrath forearms!
- Advice on whey
- should i run before my workout?
- Need advice on a few things.
- Bench Press Form
- Strength =/= size..
- Genetics
- Anybody ever lift and have a crazy pain in their hands
- Age 18: 6ft/135 pounds and Feeling Pathetic
- Frustrated>>>
- Is this fine for a total chest workout?
- today or tomorrow..
- About bulking
- whats a good milti-vitamin?
- Shakes without working out?
- MMA and Bodybuilding
- When will this go away?
- Are there any advantages for having longer legs? (lifting wise)
- hahaha cheating does pay off
- what to do? and what to eat?
- Plausible?
- 18 yr old pictures
- barbell to dumbell ratio
- Shutup and Squat
- Cant feel a muscle working
- What the **** could these things be?
- How much can you dumbell shrugs
- New to site, what do the following terms mean?
- Hardgainer:
- How much time should I spend on gym?
- Hey guys i'm back.
- I'm not a teen, but look like one...
- After starting strength.. halps
- critique routine
- Could this be used as a squat rack ?
- Sleeping issues
- My 5 day split. Plz Critique
- how can i build up my inner upper chest?
- Question about 'cutting'/bulking with WHEY
- What do rack pulls work mainly
- My results from a year of Madcow 5x5
- Back Problems
- noob needs help
- the term 'pump'
- I don't understand fat people
- 3 Day Split or Full Body Workout? help.
- Will my arms.....
- 1 1/2 month progress (pics)
- I want to be able to go to the gym everyday.
- New to working out with weights
- Read ! : And do it !!
- More important: Multi-Vitamin or BCAA
- Shoulders
- My Workout
- You want it?
- Updated video progress
- how much fat and carbs should i take in while cutting
- Starting Muscle Mass
- Question for those familiar with INZER belts
- 2 months into lifting, 220lbs 5RM squat
- will using weight gainer supps get u big fast?
- Major help needed with chest
- brah, im 18 today.
- Rack Deads
- How to lose muscle?
- ketosis and alcohol
- Sleep problems
- The most stupid question about bodybuilding noobs
- Push ups increase bench press?