View Full Version : Teen Bodybuilding
- Sprained my elbow?
- Is that normal?
- losing weight but not bodyfat?
- clean&jerked 79.4 today
- chicken breast in tomato and lentil soup
- Any good books to read?
- Can do about 10 press ups
- Just got my 2yr 24hr gym membership.
- MADCOW 5x5?
- Upper chest
- What is the best split for a natural bodybuilder
- Who just doesn't get that hungry..
- help a college girl out!
- Emptying Bowels?!
- My progress - your opinions.
- 9month progress
- Calves
- Not making much progress on abs
- CGBP and regular Bench Press being super close to each other?
- Title of this song?(repped)
- when i took my gainer and creatine?
- ****ting bricks for realz right now
- Im not sure how many calories I need to keep my weight
- how many pushups can u do
- How the hell am I supposed to try and build with such debilitating, weak wrists?
- anybody here doing Hyperextentions(back extensions) ? ?
- calfs seizing at night
- Back from my Ban: Couple progress pics
- What Worked For You...
- Do you eat stuff you dont like that is good for you?
- Should i avoid this milk?
- new avitar
- Im Happy!
- couple months of progress on back
- Just started - Need some help.
- new to the forum, need help.
- Not e-statin! Vidsss bishes.
- need help on cutting
- which body part
- muscle groups
- 5x5
- workout video - 18 years old
- Starving all the time?
- Honest Answers-- I NEED HELP! PLEASE!
- Simple tricep/bicep training question.
- [need serious help] gyno or fat?
- What was Your Diet Like.....
- Honest Answers-- I NEED HELP! PLEASE!
- what is your current size status?
- how do people go without working out?
- Really hope i perfected my 4 day split.
- Metabolism problems
- need alot of help (SRS)
- Soy milk=bigger pecs!
- I need music!!!!
- just got my ON Whey and Casein today...
- Cardio in the Morning (before breakfast)?
- Is training strength and hypertrophy together good?
- 1g or 2g of Protein per LB?
- Calling out anyone whose had knee reconstruction/surgery
- quick cutting questions reps
- Is my routine/diet solid?
- Just another Fat Burn Supp. Thread
- GNC love/hate
- New guy (pics and questions)
- k so i suck at deadlifts gtfih
- Question About Seated Military Press.
- My Stack Up
- lower back/upper glute injury from deadlifts
- What's out of proportion?
- Need more good workout songs...
- What to do after you surpass your caloric needs?
- Optimal weight?
- Lower Back Gets Stiff From Running? Will rep
- Instantly increase vertical leap 4 inches??
- 10 months progress!!!!
- Hacksquattin...
- Meniscus Tear What to do
- No soar in my biceps after lifting.. why?
- got back from basic training in august.i have made some great gains over the past 3..
- cottage cheese in shakes?
- When to Take My Gainer.?
- Swimming + weights
- Is my coach's lifting program good?
- Wrist wraps
- Tips on gaining Mass!!
- On the right path w/the clean bulk? (diet)
- Weighted Vest Question
- The Holy Grail...
- How long should I be on riptoes for?
- Hi, new here
- Bulking question
- What pisses me off. . .
- Finally going to the gym!!!! Confused about rippetoes...
- Cardio whilst working out
- Place to put power cleans, hang cleans, and clean pulls?
- Gaining mass with Dorian
- I know it's really hard/impossible to gain weight and mass while leaning out
- Pre-workout question
- Wheycheap today: 5lbs whey for 22.99
- 20 minute break during lifting session?
- Breakfast?
- More aggresive after a workout?
- Help!!!
- Pulled Muscle question
- Cycle question
- sore elbows
- What do i need to do? Can you estimate my BF%? [PICS]
- How many time should you work out in a week ?
- using chains??all the pros do
- Advice Needed...
- A couple of cutting questions?
- Triceps
- Do chin-ups help your bench?
- Sharp pain when crunching. Why?
- lower bodyfat question
- Why bulk and cut?
- What is the difference between junk and good food?
- BYB program
- Photo Shoots?
- How long should one bulk?
- Things to mix into my shake
- chipotle
- Texas Method Training
- Is thanksgiving a bodybuilder's paradise?
- Want to get in shape for next summer - advice needed
- Anyone tried any of these gainers? need help.
- Need advice for switching up workout
- GNC Pro Performance creatine pills
- Body Fat Scale readings?
- Interesting exerpt from the book "Fast Food Nation"
- Training 2 much 4 MASS???
- Best Creatine Pills
- Sykesy123, 6 Month Progress
- wow mixed grip dls are so much easier..
- Just realised my deadlift is weird....
- Estimate my BF
- Help me with my bicep routine!
- protein and calicum
- Help Plz, Teen Athlete
- 14 months "Clothed" progress pics
- Managing Anger by Working Out
- 1 year progress/ critique
- Pain while doing wide grip pull downs
- My Testosterone is 383
- Is it ok to lose more than 1 lb per week when cutting?
- Kinda afraid of bulking?
- White Flood
- shock for the muscles
- Two Questions
- Lean and in shape
- Hpefully i got my routine lookin good!
- fish sticks are soo good. ate like 100 today so far
- diamond pushups?
- Tips to INCREASE strength on a cut?
- Ab / Obliques
- Calculating 1 rep max
- Here's my split yo! please give me your oppinions
- Need to work on bench...
- Split program for strength
- Progress Pic
- Looking For A Link To A Download For "The Steroid Bible"
- Looking for some help!
- Creatin in my whey cant avoid it
- Calling anyone and everyone who can help !
- Quick Question.
- Clive
- Beginner with many question
- pics at 157
- bulking food
- probably repost ( nano vapor )
- Im the one usually answering questions- i need help lol
- Are all exercises supposed to be done in the same rep range
- Cardio early in morning
- Fat loss supplements
- hows my bicep routine??
- Hows my bulk?
- Hamstring help
- Need a workout routine.
- Stacks
- Bad Headaches
- Rippetoe SS Problem. Repping
- How much...
- 50 Grams Protein/2,000 Calories
- lowering carbs on off days?
- I lift 5 days a week...
- W...t..f...
- 5weeks off this december?
- How much progress can I expect to make?
- How accurate is tape measuring for BF%?
- ANyone know how to create kettle bells? or to make or improvise a squat rack.
- Should I Still Take My Sizeon Pills Even Though I Am Having Hernia Surgery And Cant..
- Question about ab routine
- Dumbbell rows
- Big stomach fat & obliques fat
- How do I look? (PIC)
- Big stomach fat & obliques fat
- When squatting ATG...
- Guess my BF%
- stick arms?
- HIIT and skipping ropes***
- Can You Rate My Chest Routine
- Weight issues
- Amino acid complex or bcaa to preserve muscles
- im back
- Legs wont bulk.
- Confused
- Quick question, reps guarenteed
- Clean bulking and leaning out
- Animal Pump
- My goal is to do one hand push up before end of this year, help me guys
- Critique my bicep routine!!!
- DOMS ok?
- stupid question but serious
- Your opinion on this training routine please
- How much weight per week
- compound vs. isolation in a routine
- New Protein Powder/MYOFUSION!!!
- Farts vs a 3k calorie diet
- 5day split -> 3day split need suggestions!!
- look its not just the teen misc
- Swimming and Bulking
- Delayed Soreness. Do you have this?
- Some questions and concerns
- Animal Cuts
- Upper Bicep & Deltoid
- What is the best stack on price and effectiveness for building lean muscle?
- wrestling + gym
- stacking animal m stak with animal cuts?
- New lat spread. All critiques welcome
- So im going to the gym for the first time in over 2years
- Elbow pain after tricep workout
- Some questions about my working out?
- Protein!!!
- Protein!!!
- Hydroxycut
- program confusion, reps
- Want to gain some quality mass
- barbell curls
- added exercises to bill stars
- Doing unweighted pull-ups every day; Good or bad idea?
- Hurt my upper back doing dips
- New Rules of Lifting Book/Program
- My poor flexing after bulk vid!
- Hello People: Newbie here...
- Help me formulate a workout plan
- Anyone care to help?
- Why is it hard for tall people to get buff?
- Pain in my shoulder
- losing muscle