View Full Version : Teen Bodybuilding
- Which muscle groups should I target?
- *sprained* knee - Cant do Full Rippetoes - what to do?
- Enough calories?
- calories per day
- How am i looking? [pics]
- wrong?
- is this bad?
- Noob Question...couldn't find answer in stickies
- Is this workout good for FAT LOSS and LEAN MUSCLE gains?
- Need some advice...
- My Progress
- instinctive training- anyone else here do it?
- 5 Year Old Champ
- workout before hockey game today? need responses FAST
- what kind fo workout program is the best for gaining mass for the arms? bicpe/tricep?
- Gain muscles, need help with supplementation.
- What is the consequence of eating too soon before going to the gym?
- Deadlifts, squats, and traps
- Question about Sets and Reps ratio
- Anyway this is possible?
- Meal plan HELP!
- Chest and arms Question
- Which Schedule should I use?
- what kind of deadlift ??
- split up toungue? genetics?
- Getting From HERE to THERE!! - pics
- so I'm dieting, right?
- My weekly routine..suggestions??
- Deadlift Muscle Pull
- If I didnt have time to do biceps in my back-bicep day, what should i do
- one arms bigger than other
- will i achieve these goals with this diet?
- Need some advice lads
- does squatting make you more explosive?
- strength to mass...
- My routine
- Dad won't help me get barbell...help?
- My Routine - DiET + Exercise: Help me fix it up!
- measuring rice
- Help me out...am i going in the right direction?
- My Diet and Workout Routine! Give tips/help!
- New pr:d:d:d:d
- Songs to listen to?
- lat spread comment
- Ongoing Issue... Dont know what to do...
- bouncing back from injury? & 'force factor'???
- Sore Knee
- Advice on My Nutrition and Workout
- gout?(the joint thing)
- What your favorite workout? and why?
- Warning to beginners What not to do.
- Dextrose
- Losing bodyfat on a cut
- what work outs can i do to increase arm muscle mass??
- Poll: Which Type of Set do You Think is Best for Size Gains?
- my gf doesn't want me to lose weight
- Weighted Dips
- Is this grip considered wide?
- Sled Dragging?
- Best time to drink protein shake
- Strength or Mass?
- From June to October - whadda think?
- Semi Beginner needs advice
- How can you be sure if you have testicular cancer?
- My Winter to Summer Plan
- So do I lose some protein if I take in a lot at once?
- About the Amatuer and Over 40 of the week
- What causes one to be skinny fat?
- Creatine GTFIH
- need help bulking up my chest
- I need a good overall critique of my habits, I am fat sort of.
- acne medication and bodybuilding
- How far can I go?
- chest outgrowing rest of body
- what would you guys do if surrounded by these lot? (pics)
- Ab mass workout
- 100 hours for lower back to recover?
- Is there much point in me training heavy if I'm joining the army?
- 18 year old trying to get big help me please
- Cutting
- Is Surge Recovery worth the price?
- Can someone please set me straight
- I will die before quiting
- Any teen improvement threads anywhere?
- Working out twice a day?
- Question about lower back and lifting
- I know it's been asked a lot, but...
- oh shi* am i over training? (i kno u all dislike me but help!)
- What to Sub for Bench and Clean?
- F*** all you
- Need to watch a show for a class credit, are there any bodybuilding shows
- Trying to make a workout split.. advice needed
- How Can I Gain Weight With Out Supplements?
- hows my chest workout for tomorrow?
- I have been doing oly lifting all week
- Input on my plan
- Critque my meal...cutting down (college)
- fat burner
- Problem
- New AVI
- serious question
- progress
- progress
- I threw it all away
- creatine
- BB change their shipping?
- what are ways you keep track of calorie intake?
- 4-day Split help
- strongest kid youve ever seen
- Eating on rest days
- Someone Settle the "Pissing out Protein" debate once and for all
- What do you guys eat all day while at school
- How do get insurance to cove gyno surgery?
- 15 yr old clean bulk / routine, need critism
- Tell me what to work on PLEASE!
- Is this an ok workout schedule?
- Much Confusion over this topic: Close Grip or Wide Grip for Lats?
- Best Bodybuilding movies?
- Looking for a good pair of jeans
- Should I go to the doctors to get my test levels tested?
- Home workout
- how many days of cardio while bulking?
- Where to start?
- Implementation of Animal Cuts/Stak 2
- Too much supplements?
- getting strength back from football season
- Powerlifting
- Are my starting stats decent?
- Trying to rip up
- dipping
- can u guess my bf%
- I don't believe this fat into muscle bull ****, some one explain!!
- Mi Supplements
- Anyone buisness smart?
- Am i doing it wrong...
- sumo deadlifts
- second opinions on this addition to my workout(s)
- New front double bi and side chest (pics)
- can anyone recommend a lifting routine
- workout info
- Looking for a bit of help
- Do you actually lose muscle on a calorie defecit?
- DB curls form
- always tired???
- Ask a guy who is the only non working member who squats at his gym
- Quick question
- got a enquiry here
- building guns
- Swimming program
- Stunting growth ?!
- Warm up sets
- 19 Year Old - Growth/Height Spurt Question
- 2 different oblique muscles
- friday evening order...when to recieve it?
- 5 1/2 month dirty bulk. 132 => 195. 63pound gain; The cut begins!!
- shoulders and arms are lagging alot
- Best Dream
- Can I still add a lot of mass just with Dumbbells/ Machines?
- Can u give me best biceps routine
- Protien before sleeping
- Just completely confused about everything, please answer some questions about muscle
- muscle
- Best shape of my life :)
- Hows my cutting?-new to bb.com
- infuriatingly naive parents
- Advice on workout for cutting please.
- I don't need any motivation to train but...
- help with jack3d
- How to get THIS look?
- should i work out today instead of tomorow?
- Help me wreck my traps for 4k reps
- hitting back ina few hours
- First timer
- How protein shakes should i take a day
- Help with day workouts
- On a bulk
- New Workout Routine
- bicep peak
- Just started training legs after injury
- Weight problem
- Am I doing something wrong? [PICS]
- Cut?
- Am I doing to much? or am I just doing this completly wrong.
- getting a little dicouraged
- Beach Body?
- how to do ur sets
- Need Help
- Abbreviations
- back to doing dat dere legs again
- High weight but low fat and muscle?
- Bulking up, proteins quality
- 10 sets of 3 reps
- Appendicitis
- Working out with stitches
- waking up at f***ing 4 am last 4 nights in a row
- New to muscle gain, needing advice
- pre workout supps
- So why can't my muscle be seen?
- Cardio whilst Bulking
- Question about abs
- A serious rundown
- Thought you guys might want a good chuckle..
- advice please
- hey losers, remember
- Hardgainer looking for some help please.
- is this guy fraudin?
- Bulking/Putting on weight
- Starting rippettoe's - some questions.
- Peanut + Protein shake = Greatness
- Deadlifts today scared me....
- Avoiding gyno
- Anabolic Diet
- Microwave Question?
- hamstring
- One arm bigger than the other help
- arms lagging bigtime
- how to increase bench
- Does this make you angry?
- 5 year old bber
- I need to control this fat!
- growing taller
- I just took creatine
- how to fix result
- What would you call my bulk?
- One month
- quick q
- h1n1
- COMPLETE NOOB. 155 lbs. high %BF (pics inside) need guidance!
- Song for reps?
- so my gyms free weights section is closed for renovation.......
- Documentary?
- My Transformation (going to), doubts and stuff - No4all =)
- questionnn
- Just some video footage of me doing pull-ups.
- School lunch question
- check deadlift form
- Cutting diet-check it out and rate
- Stomach full really fast?
- Bodybuilding Advice
- What do you guys tell yourselves for a big lift.
- New front relaxed pic, critique?
- hows my diet?
- solution to my bench problem
- Hands are giving out during deadlift
- noob gains
- workout length
- Maxing Bench In An Hour
- back today
- What does 10lbs look like? (also guess bf?)
- what ur girlfriends do that piss u off or girls in general