View Full Version : Teen Bodybuilding
- How can I gain strength/power without gaining size?
- Help a newbie out
- New method of approach
- Is it Soy Danger for Man
- Keep having light sleep recently
- chest is lackin..
- Two quick questions...
- Here goes... how's my progress?
- Question on bench press
- Finished rippetoes, now on a cut
- I have one Question for Bodybuilding . com
- How long will the basic barbell last?
- How do I measure my body fat %?
- Alpha dog nutrition
- Just started.
- New Bulking diet, critisism/advice please ????!!
- Mad reps to plan my pre-football game day
- Possibly Going for a State Record Deadlift (srs)
- errr frustrated...i cant gain weight
- help me out!
- BF estimate?
- back belt
- Intra shake?
- Training Legs at home, help!
- quick forearm question
- What should i do?!?!?!
- Insane BF jump in 1 week on bulk
- gyno with chest muscle
- Need to change it up a bit
- Bigger Chest and Back in 2 Weeks? BS?
- Imagine This Scenario
- Upright row a bad exercise?
- Hi (Introduction Thread)
- Is this Ok?
- am i a saiyan???
- Need new routine.. REPS!!
- Has anyone with gyno....
- Back Exercise with Barbell or Dumbbell?
- Absolutely no motivation
- calling out the verbal murderer
- Will this work to gain weight?
- how to deadlift?
- I leg pressed 540 pounds today..3 sets of 8 reps each
- new pic, just want some critiques...
- I'm worried about growing, your opinion. =)
- Weird fluid sensation behind ear when lifting/straining.
- Dirty Bulking Bad?
- Best Preworkout energy supp WITHOUT beta alanine
- How to start out?
- Should I start doing deadlifts every other week?
- New teens do you know who Jjay is? Is this one of the best natural fitness physique?
- Help me set goals from now to jan.1 2010!
- Those anybody know "Once Twice Three Times" example here by Alan Palmieri
- This is some weird crap
- Not gaining weight on clean bulk
- So I'm sitting here...
- squats = stops u from growing?
- new PR'S!!
- My 8th month progress (pics)
- How do you eat anough in COLLEGE
- Can anyone link...
- new workout routine??
- narrow shoulders = smaller lat spread?
- ultimate cheat meal...
- Jack3d
- Not Sweating
- Traps WILL NOT GROW!!!!
- First Pics. What needs work?
- Getting back take a look...
- low carb night snack suggestion?
- Plateauing I think. Also progress pictures.
- need help increasing bicep height/peak
- hows my bench routine?
- Teens With Awsome Photoshop Skills Get In HERE!
- to a few recent threads that say...
- Just realized i dunno how to structure a routine..
- Complete Workout Routine Check
- Getting Lean Workout Routines
- Total Complete Beginner
- Stalled Gains
- Problem with bulking
- Should I try a weightgainer?
- Two horrible workouts in a row! Fed up.
- Is Newyorkbarbell trusted?
- how do I compare to most 16 year old males?
- Cardio WHILE Bulking?
- Fiber?
- Clavicular (upper) chest help.
- Need help
- calorie for muscle build
- Week off time? help please
- Someone call u fat?
- new routine what you think?
- Competing next weekend in my 2nd comp, post your last week diets!
- Is Pizza honestly a cheat meal
- Forearms, yo!
- First muscle to go
- slow cardio or hiit ?
- Am I overtraining my biceps ?!
- Which body parts should i train each day?
- how many calories & carbs
- Hurt my neck doing flyes. Sigh
- Bobdybuilding books?
- havent trained for 2 weeks!
- how can i drop body fat while retaining to muscle
- Amidoinitwrong?
- Which route to take to be able to do more chinups and pullups?
- Cheese and tomato pizza.!!
- Seeking advises :)
- My bicep is only developping ''in peak''
- Egg help
- I love you muscle memory <3
- biceps overly sore?
- Chest Help
- In need of a low-rep bench workout
- Spring Break
- On average, how much do people gain in 6 months
- where would you be without lifting
- 6 Day Bodybuilding Split
- Good cutting plan.
- Whats the most your bench has gone up in a month???
- Need help on finding a site
- my chest lagging...
- need help w/ protein bars
- natural gaining
- hey check this outtt
- Static Concentration Training
- hows my progress?
- Muscle mass?
- Anyother bulking foods & Hows my bulking diet look
- Need critiques on routine
- is this possible
- Seated Military Press' WHATCAN YOU DO
- beggining maxes?
- Box Squats
- biceps
- tired but not burning
- sup
- high school athelets question
- Carbs PWO detrimental? new article
- Can't break ARM plateau?
- Meal Plan Help plz
- Am I ready for isolated?
- V shape below abs
- Finally dealifted 150kg today.
- are deadlifts even worth it anymore?
- officially weighed in at 180lbs today
- what you guys think of my meals?
- bicep problem (pic)
- chest workout
- Tricep Pumps
- Bigger Stronger Faster Movie? Where is it?
- Can't think of a title. Help me out
- Quicker muscle gains ?
- please help me out
- legs sore, still lift?
- My Closet
- ATG squat difference
- Interested In Building Muscle
- fat loss, muscle gain diet.
- Bulking.
- AST sports science
- should i do this?
- Clean Bulking vs Bulking?
- Incorporation speed training into WS4SB III?
- Where is Jaxxed Fibraz?
- Lower Back Pain when Squatingg
- Reccommend Books?
- Lost all motivation to eat protienz and workout
- hows this combo lookin?
- GTFIH if you did Bill starr 5x5
- ask a guy that just did LISS for 10 hours anything
- nitric oxide withdrawal/no energy
- Maintenance calories
- which exercises to make muscles look pumped
- How am i doing?
- Lower back hurts when doing crunches
- Supps for the less than wealthy teen?
- who knows a Good upperbody workout????
- Bulking status
- Supps for helping with football
- When Should I stop bulking, I want the defined body...
- 2 new pics...come in
- making a new routine, need some feedback
- Strength Gains?
- Back Double-Bi Progress (pics) critique
- Seriously ****ed up dreams with a lot of protein
- What exersises to work my calves
- many sets
- What body type am i
- Question about Workout & Diets
- help plzz reppz for answers
- HST Routine
- Bulking during school?
- Not gaining weight
- Create your own protein powders?
- bench only lift that not improving
- Help
- Bicep doen't grow
- Front double bi pic
- Worried about penis size
- Please help
- Masterbating while Bulking
- Calories or protein matter more?
- how am i looking
- gyno problem..
- Protein While Cutting
- ON Casein - Worst Taste Imaginable
- Is it possible to lose weight, and gain muscle at once?
- Kre-Alkalyn question
- Nid Help
- Myofusion?
- Eating enough + this exercise
- few new pics
- realistically can i do this?
- do you share food with your friends? lol
- BSN Syntha-6
- I'm going to start a strength routine tomorrow
- New 5 Day Split (Feedback)
- Back and Chest Stregth Disbalance
- New leg pic
- 15 Years Old, Only 91 lbs!
- Help with the best 5 day split...
- How would this routine work?
- I want to be better
- Should i cut? -worried oout the height
- sample diet
- Your Workout Routine
- do i really need a rest day?
- Whey - good or really bad ???
- How much weight did you gain off creatine? - Reps
- Shoulder Asymmetry (pics)
- get shwasted
- Banana question
- Raw oats compared to cooked?
- bout to go to costco...
- Bulking workout routine, HELP ?!?!?!?
- starting bulk next week
- lack of progress in arms
- Gotta sort out this bulk - help!!
- Question?
- Protein
- Real homemade pizza, when to have
- is meat any less nutritional after 10?
- Waking up with chest pain
- Question About Creatine (Read sticky)
- Is there anything wrong with my body or. . .
- the last 4-5 weeks of my bulk...
- Ummm...Help!
- broke my jaw