View Full Version : Teen Bodybuilding
- New PRs (no troll)
- stubborn fat
- Cocao butter increases vascularity? (srs)
- comments on this workout!
- 1760 calories in under 8 mins
- Pain in forearm on Bi day.
- Max calories a meal...
- Helpp
- bout 188, took this before my workout
- Big 4... uneven?
- How do you embed pics onto the forum?
- ON whey
- Pictures before cut.
- supplement question
- opinions nao
- Creatine Pre-Workout.........
- New Guy, Lifting Prep For Wrestling.
- madcows intermediate 5 x 5
- Protein bar for quick snack?
- Alright so I need a bit of help? haha
- 7 Month Most Muscular Progress
- first pic upload
- Working out while sore?
- Football workout
- Supplement Help
- What do you guys think of this split?
- To much fat?
- How to focus on the inner quads?
- Stupidity to the next level
- I got a gym membership today and
- Purple Wrath, Universal Shock therapy, Creatine GreenMagnitude
- Your Best Workout.
- Recommend me some workouts and some advise
- cleaning bulking cutting??
- i had a 6 pac 2 months ago
- 600lbs Rack Pull
- how often do you do cardio and for how long?
- Pro Complex Vs. Whey Gold
- Recovering from an injury
- Need Some Help
- opinions on the elliptical
- diet help
- eggs
- How is my diet?
- DAMN - National Obesity Rankings
- Cytolean
- currently doing a cycle and growing sore nipples... wtf?
- realistic goal for a 1 year bulk !!!
- Diarrhea....
- How can i convince my dad to let me buy No shotgun?
- Hydroxycut Hardcore
- Need some help
- What should I do for cardio today?
- Rice?
- How do i look for a 13 year old?
- Breakfast :(
- havent slept in 24 hours...
- heavy lunges
- Is my pre-bed meal enough?
- Leg workout without Squats
- My website to help newbies put on weight!
- Building Muscle???
- bulking, losing weight, gaining muscle, eating till i puke
- Stomache Bloating Problem?
- whey protein getting you fat??
- Bulk topic: Chipotle
- front lat spread
- White or Brown???
- cutting
- How is my leg routine??
- I was with a chick.....now i have the flue....workout will suck...
- cuting
- Hello i am new here..
- How's my Weekly Workout?
- How much does bodybuilding annoy your parents?
- really want to train today but..
- 190 reps: research to show egg cholestorol is not bad
- Routine for a Cut
- My (Small) Transformation. Woot.
- Worried about my back and squats
- scales
- I skipped my workout due to lack of sleep yesterday
- Has music affected your gains?
- ITT you post your back routines.
- Best Whey Protein? *Reps*
- CUT TOPIC: HOW GOOD IS TABASCO/RED PEPPER FLAKES/ JALPENO for a cut
- 4 months bulking wrong
- ITT: We Post About What We Think About When PUSHING For That Last Rep
- Impossible to gain muscle and get a six pack at the same time?? Then how do we do it?
- New Bench Squat PR's HELL YEAH
- How Much Protein Is in This Meal?
- Need a new workout for my legs! Going to gym in about hr. Reps for good workouts
- A tip for benching
- Grocery store... what do I need?
- #1 Natural Pro
- Progress Pics! (4 months) See any progress?
- Bulking with success
- 1 gram per pound of bodyweight in protein enough?
- eggs bad for you??
- Cut or Keep Bulking? You decide...
- Where to do T-Bar Rows in the gym?
- HIIT Training With Jump Rope
- Rippetoes for Cutting?
- Split the best option if you don't have a barbell?
- Completed first week of smolovJR (Bench)
- Itt We Post Shoulder Bi's Routines
- Permanent stall on OH
- supplement hlp
- Help With Bulking Diet
- Gunner's Bulking Mission With pictures
- Excess calories bulking !!!!!!
- Gotta have an official diet thread in here...
- Wtf Look
- help with Bicep workout pls
- Okay Guys, Think I Have A Decent Routine...Lemme Know
- Want a little tan
- dumbell rows?
- Bench Pressed 345
- maintenance
- Cleans on back day or shoulder day?
- Test results
- Is This a Good Delt Workout
- Weak Wrists GTFIH
- lol what a load o crap
- Post your Stack
- Starting to get in shape, need help.
- L-Glutamine
- supliments?
- Oats in protein shake
- Newbie seeks advice
- Home workouts
- Eggs Everyday??
- hilarity
- What's my ideal weight ?
- need to eat cleaner
- funny stories about supps
- days food- too much or too little?
- ON Serious Mass Vs. Muscle Juice
- Rate my progress
- Opti men?
- Anyway to spice up gains on the bench?
- Agh..Stomach Flu sucks!!
- Rippetoes Beginner Help
- ITT we discuss kids who have no clue about lifting
- Bill Starr 5x5? vs Rippetoe's
- teens here with jobs
- Dalorenzos new video (16yo 215lbs)
- critque my 4 day split
- burning fat on face
- Which equipment will hit triceps better while doing extensions//skullerkrushers
- anyone try universal Storm
- Help me make my goals
- Before bed....!
- I need help with a diet
- Green Mag / Flood
- jobs and motivation
- Noob Gains (Need scientific explanation lol)
- protein bar? any help wanted....startin rippetoes
- im sick of..
- Calves again...
- What is your max
- Anyone else LOVE being sore?
- What are BCAA EAA
- Please critique my plan
- Vibrations
- Bench form check?
- stomach pains/ bloating/gas
- Am I Eating Enough?
- New to working out/body building
- I'm thinkinh about trying the 20 rep squat.
- People From the Past
- Smolov squat routine
- lastnite
- skinny noob
- Staying active affect cutting?
- i got sick you guys
- low body fat and cut everything except fat arms(pictures attached)
- Help
- drinkingg
- Modern Bodybuilders have large bellies, why?
- LOL @ people.
- How many sets should I do?
- green tea?
- Ugh had a cheat meal last night after 2 weeks
- Tips for urgent weight gain
- Worried about just getting fatter
- my NEW clean bulk diet...rate pls
- biceps are pullups enough
- Workout all muscle group in 1 day
- Bulking and Cardio
- Runners GTFIH please
- Need a decent back, bi's and shoulders routine
- how to
- strict form Vz bad form
- 5x5 help
- Bulk using junk food... but with Multivitamins
- Metabolism increase supplement, anyone?
- Endurance and strength?
- maintenance calorie intake
- Got Milk? then GTFIH
- what are you doing at the gym today?
- take 6 weeks off or train legs and abs?
- Question About Milk
- Gained sfa in over 9 months
- Have bad Acne? The cure could be a Keto diet.
- uneven abs
- Just Spewed :(
- starting strength
- hai guys
- Bulking and Cardio
- My MassFX review
- What's a realistic goal?
- pics from nova scotia, canada bb show. 2009
- One handed Lying dumbell extenison
- Lack of sleep hurting gains?
- how to take protein and pills on a plane??????
- Mass Gains.
- seated barbell press is the same a incline press?
- What muscles other than the chest contribute to chest size?
- Calculating Calorie Intake For WeightGain
- Over doing my abs?
- Cardio before or after workout, which is better?
- info youtube clips
- What Pizza To Get?
- Bench Press - Dumbell or Smith?
- Who Shops At Edge Nutrition In Canada?
- How to work out creatine intake?
- Multivitamin in the Morning?
- Rock Band 2 Workout?
- HIIT staying off legs??
- How many calories/protein is this?
- mass tabs?
- how much weight do you guys use 5'10-6'0, 155-175 lbs?
- hey guys new hear just saying hi
- strength while cutting?
- Creatine tastes horrible... help?
- Whatever happened to Xamine?
- Cant swallow it down.
- Creatine during CUT?
- New exercises every routine?
- Beginner Advice
- squat strength
- watch pretty funny
- what would happen?
- Hows your easter!?
- Don't throw away those colored easter eggs!
- cyrotest
- How many years for max potential?
- trying to boost testosterone levels
- Conqured many of my athletic goals. but not physique goals.